meditz Member

thanks for the support.... i am new to this "injury " thing... i am going to be 40 and i have never been on crutches or had anything hold me back from moving.... (my love of food made me 60lbs larger than i am ...)

i will keep that in mind... stir crazy is definitely part of it

oh thanks... i will look at this!!!!

thanks rbiss... ;)

i am reading your posts... i know it's calories in/ calories out.... but i am a very active person just in general... i do not sit down when i am home ever, always cleaning cooking baking... doing something....i am not a sedentary person at all. and right now i am a couch potatoe...

thanks for the input... i am driving myself crazy.... i have cut back on the sugar just to be on th safe side... i switched to stevia in my 4 cups coffee instead of sugar....

no hand bike unfortunatly... i'm just afraid that my body is so used to the activity that even eating maintenance i will put on weigght.... i already feel like a slug and it's been 5 days...

Bristol, Pa

that's what i was afraid of, i was afraid i was at maintenance calorie in take since i'm not losing any more.