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47
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If you store your fat in your stomach, cutting back on carbs may help.
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This whole subject is sordid.
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In addition to gregsonevans's suggestions, also try cycling gloves if you haven't been using them. I like the IronMan ones.
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Riding to work is what got me cycling again after about 20 years away from it. I had about the same commute- 7 miles- and it was perfect. Then my office moved and it's 17 miles each way, so not so good. I'm still riding but not to work very often. It's a great way to fit exercise into your day though.
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Here in Texas, that is literally outlawed. You can't even bring cupcakes anymore.
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I had an interesting experience Tuesday night. I was out on a bike ride and noticed a big-ish dog crossing the street in front of me- big enough that I knew that it could outrun me if I continued. So I stopped and watched as its family (humans) went running after the dog, calling its name. As it came around I knew it would…
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Frank Sinatra.
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misskittyninj or Ringo? Has been wearing the same underwear all year.
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I'm not vegetarian but my wife is. When I'm cooking for both of us, I find that when I crave meat I can often replace it with fried onions. For me, it seems to tickle the same spot in terms of savory-ness. I suspect it's because my mom usually put onions in her hamburgers, so I link onions with meat; I'm not sure how…
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8/4 - 9 miles 8/5 - 11 miles 8/6 - 14 miles 8/7 - 30 miles 8/9 - 17 miles 8/11 - 17 miles 8/14 - 13 miles 8/15 - 14 miles 8/16 - 24 miles 8/17 - 20 miles 8/18 - 8 miles 8/20 - 11 miles 8/21 - 33 miles 8/24 - 44 miles 8/25 - 32 miles 8/27 - 13 miles 8/28 - 32 miles Did some hard climbs yesterday, I sweated off 3 lb. in one…
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Looks like everyone is going to meet their goals!
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8/4 - 9 miles 8/5 - 11 miles 8/6 - 14 miles 8/7 - 30 miles 8/9 - 17 miles 8/11 - 17 miles 8/14 - 13 miles 8/15 - 14 miles 8/16 - 24 miles 8/17 - 20 miles 8/18 - 8 miles 8/20 - 11 miles 8/21 - 33 miles 8/24 - 44 miles 8/25 - 32 miles 8/27 - 13 miles Total so far 310 miles.
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Miley Cyrus. (what? too soon?)
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Orange. I just like Valencia oranges.
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Her number is 867-5309
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Barbara Streisand
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No; she looks young enough to be my niece.
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Julia Louis-Dreyfus
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Doesn't have a hair color I like; NO.
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Lou Ferrigno
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Chocolate milk. My workouts are primarily bike rides. I usually drink 2 cartons (8 oz. each). It's a good pick-me-up, plus plenty of protein.
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Secretly wants to violate the rules. And the chicken.
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Fozzy Bear
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I agree but... you don't know you have a dangerous dog on your hands until it attacks. And even if the owners are fully confident in their dog and their control over the dog's behavior, I shouldn't have to worry about it if I'm in a public place. That's my default position, but I have seen situations where off-leash seems…
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Married. 29 years, 2 weeks and a day.
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You haven't cut cereals out at all; oatmeal is a cereal.
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Only if that's naturally red hair.
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Oh, and to answer the question that was raised, no, I haven't tried a HRM. If I get acceptable weight loss doing what I'm doing and I feel good, I probably won't bother with it, unless I happen to get one cheap or free.
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Yeah, it kind of lined up to what I'm seeing off my bicycle tracking app, more or less, as well. The 44 mile ride was truly exhausting. I usually drink a couple of 8 oz. cartons of chocolate milk as a recovery drink; I had to do 4 of those before I felt any recovery at all on Saturday. The Sunday ride was more within my…