I've been through this before; I find I can drop 20-30-40 lb. if I put my mind to it. I've been having too much fun and not getting enough exercise for about the last two years. I'm up to 250 lb., the…
I was posting pretty regularly and tracking my calories religiously for a while. Then I got away from it and gained most of the weight I'd lost. I still feel good, still exercise, but hey, I'm fat aga…
We'll see if I last longer than two weeks. I've been around but not much lately. I had kind of a stressful 2015. I enter 2016 as heavy as I've ever been (243 lb.) Looking to drop about 50 lb. Cheers.
As Per Our Fearless Leader, CricketKate: Welcome to our January Cycling Thread. If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a prev…
Welcome to our November Cycling Thread. If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This t…
Just because you're traveling for business doesn't mean a vacation from MFP. I first heard about MFP from my boss. He lost 35 lb. with MFP. He travels quite a bit for business and he had several trips…
Yeah, we all know the secret of weight loss. No revelation there. Maybe this has come up before, but here's a little TED Talk that explains why this works: http://www.youtube.com/watch?v=NGKLpYtZ19Q I…
I hit double digits in my weight loss today. Down 10 lb.in a little over three weeks. I'm not doing a particular diet, just tracking my food in MFP and trying to ride my bicycle a little more (and a l…
I lost 3 lb. in one day. I did one of my hardest bike rides in a while. Most of the ride wasn't too bad, but the group also climbed Merrick Street, one of the steepest hills in town. Overall it's abou…
I ride my bicycle a fair amount for exercise. On those days I ride, I enter my exercise in and it will tell me I can eat 2000-3000 more calories because of the exercise. If I ate that much I think I w…
A lot of people who are trying to lose weight have inferiority complexes, in that they don't feel they compare well to lighter people. You read about that a lot on the forum here. I have the opposite …
Got a smart phone, downloaded the app, had trouble getting it initialized, so I finally came over to the site. I think the issue was that I was trying to modify my profile before my profile existed so…
