We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Eat less, move more, and keep breathing

PaulHalicki
Posts: 576 Member
Yeah, we all know the secret of weight loss. No revelation there.
Maybe this has come up before, but here's a little TED Talk that explains why this works:
http://www.youtube.com/watch?v=NGKLpYtZ19Q
I posted it in Motivation because maybe it'll be something that will motivate someone in their weight loss.
Maybe this has come up before, but here's a little TED Talk that explains why this works:

I posted it in Motivation because maybe it'll be something that will motivate someone in their weight loss.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions