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:wink: Hi Hope can help
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Hi everyone!! I'm glad that it's May and that you are all doing well!! I can't believe that I've been on this site for almost three months and haven't really .lost weight. I've really tried but i just haven't been able to stick to it completely I'm not giving up though because i really have no choice!! I hope that summer…
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Oh I know the feeling!! I.m so sick of hearing people obsess about food. It's got to be a comfortable lifestyle or the weight will just come back even if we lose it. SOOOO I;m thinking that somehow we,ve got to be happy doing this. So far all that I,ve done is feel better when I eat well and exercise but I haven;t really…
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Hi I would love to join a motivation support group. I,ve been tracking my progress for 4 weeks but haven,t lost a pound. Ithink it must be emotional or inability to deal with busy schedule. I,m beverly 68 years odl a teacher weigh 205 want to weigh 168
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It's like dancing and you can go at your own pace but it's a great workout and so much better than a boring treadmill. It's catching on like wildfire here in Pa. Some of my friends are becoming Zumba instructors. Better to go to a class and find one with good music(Spanish). It's fun!
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Great !! I,ve been looking for womeme my age even though I believe that the process of fitness and weight loss is the same for any age just be fun to share with those at my stage Hope to communicate often Bev:cry: :yawn: :happy:
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What is it? I'd like to know Thanks
