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Hi walkers. i recently got a fit bit and started with leslie sanson'e dvds. i have a LOT of weight to loose, however i am able to do the 4 mile super challenge.I have two DVDs - Walk it off in 30 days and Walk away the pounds (1-4Miles) This is what i have planned for the week: Mon - 3 miles Tues- 2miles Wed - 1 mile…
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Congrats!! Great Job !!:heart: :heart:
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I wish I could work out in the morning... i workout right after work ..
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Thanks for the great advice... walking starts great and i am sure i can do 2 miles. given the horrid weather of where i live .. i could maybe do one of those indoors walking workouts :) its amazing how much weight you have lost
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I did the learn and burn twice so far, I love the music and doesn't feel much of an exercise. Will do ten 20 min workout tomorrow. Not very sore yet, but I feel that I am working out. Love the energy. Not sure if I can do the whole 40 mins next week :)
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Congratulations... ur such an inspiration :)