CharlotteAnneUK Member

Charlotte - 38 this year - milton keynes born and sill local. Like to Jog, cycle, and use my gym at the weekends but with summer comming evenings too as its much earlier to self morivate in the light.. Happy if people wish to add me.

Gutted... where are my white knights or do they only serve and protect the young already slim ladies... :tongue: Mind you, I do have two very encouraging young gents and the ladies are all super too... so I guess "bothered" comes to mind.... :sad: Although sneekely I LURVE looking at the mens their pics, the journeys some…

too right Ed, get back on it! :wink:

Im doing the same thing with my Garmin, running only and Im aiming for 40 3/3 3.01 miles - treadmill 4/3 3.55 miles - jogging

It is all about when you want to use it and what you want to use it for. I dont monitor the full day, only the exercise activity. A long time ago a bought a cheap tesco HRM, but not understanding what I was looking at and how I was setting it up, I started getting annoyed because it kept beeping at me telling me my heart…

I have high cholesteral, but the problem is not in eating eggs. "They contain minimal amounts and its the cholesteral that the body makes itself that causes the most damage, not all you eat." Dont get me wrong (says the Dr who said whats in the quote marks above) eating too much is not great, but the protein and other…

I dont have kids and I dont know you, but I would say no. If they are under 18 are they not at home and eating what you provide? Are you setting the right example and supplying them with filling, attractive & healthy food? You can not control what they eat outside of the house, but if you show them the path they will…

Not me but hubby likes her.. Im going Paget Brewster for you...

Vin Diesel

So lets turn this around, you have not failed in anything here you have had two successes. 1st to loose the weight you had originally, well done that shows that once you make the decision you can do it, 2nd you quit smoking, BRILLIANT, WELL DONE! When my husband and I quit somking in August 2012, we said to the advisor…

I workout every lunchtime and when I go to the gym I'm bright red and practically sweating before getting out of the changing room. In the gym I was embarrassed because my clothes were wet through and every afternoon I get comments about being so red for so long afterwards. I kept going because I was not letting these…

I drink de-caff and I dont. I agree its all hydration and yours could be different because I have skimmed milk in mine but I like to differentiate my liquid intake, it also helps to keep an eye on how much tanning I take in as it prevents the body from taking in the iron content from the foods you eat. Tea (even herbal and…

my hubby and I weigh in together and he doesnt have an issue with what he weights.... Or what I weigh although I think secretly we are both glad I weigh less than him now.

Friendly Smile

a figure hugging dress and not HATE my stomach in it.

could help me with my sit-ups and work on my upper body....:happy:

If she is like the mum of the dept, when you place your next order tell her that the supplier has got it wrong before and when she picks up the order / or its delievered ask if she would not mind double checking that they have it correct so that they can take it back and correct it. This way you are seen to be blaming the…

So if I started sending friends requests to the guys on this stream does that mean I'd get more male MFP friends because I've initiated the move....

And never give it up - Breakfast is literally just that, breaking the fast that your body is in from the night before. The consumption of an early morning snack increases the metabolic rate (how fast you burn calories) and kick starts your body into gear, telling it what to expect the rest of the day. If breakfast isn't…

I was a regular peanut butter on toast girl and like you had a problem with calories count, can you believe bread can be upto 116 cals per slice depending on make! I then opted for porridge made by the canteen but on MFP it looked like that had more calories than my toast. I have now turned to oat so simple pots. I can…

SERIOUSLY! I have just taken a sneek peek at your pics and I wouldnt kick you out of bed..... Hubby might not approve, but your your a mightly fine looking specimin of a man.

Its one of the reasons I go out at lunchtimes, a break from the office and when people hack you off its a GREAT release. jogging for me is my me time, getting away from the world just going and listening to the tunes.

Once you have had loin with new pots and veg or Mash and baked beans what next...? DICE THEM. You can then add spices or herbs and use for stir frys, curries, pasta dishes or jacket potato toppings if you dice smaller... its a great tasting versitile meat you can do anything you like with (just like chicken) My husband…

After the continued dissapointment of deep fill shop pies and the hunt for the meat, my husband and I decided to make our own pies . We tried shop pastry first time and it worked alright, but the second time I forgot to take it out of the freezer so made my own. I couldn't believe how quick and simple it was, now I will…

Yup! MK lass that enjoys running / /jogging, cycling (machine and actual), x-trainer (eliptical) & swimming along with chucking in a few weights here and there. Try to work out daily, but not always guarenteed. Love food and allways looking for the healthier option (even if I dont always take it). At the start of the year…

M&S food is good, but I prefer to make up my own foods from scratch. Instead of a jar of tomato sauce for chicken pasta, tomatoes, onion, peppers and garlic. You can check my meals, I put in the ingredients used to make the meal, not all healthy and low cals though as hubby has an offinity for Chritzo, simple white fish…

poached egg on a slice of toast with a rasher of bacon......

Go by the measurements along with the weight. I lost only 6lbs last year, but I can also fit in size 12 again. Yes I'd like to loose more, but I also like.... strike that, LOVE food that is not good for me. I live on a maintain diet hoping to loose a little, but more important to me is to tone up. Going by your weight, you…

158 - 160 any more AAGGH any less WOO HOO!!! New year new start, would like my responce to be 148 - 150 this time next year...

I am lucky enought to work by a lake and have a gym at work so I get to work out at lunch times. I also have a great husband who accepts my wish to workout. Of an evening he has his playstation time whilst I go into the gym and when I come in and head to the shower he starts dinner. On a Saturday he lays in bed watching…