xaryo Member

Well same here for me. Im hybrid in measurments Air temperature: celcius Water temp: farenheight Land distance: m, km Various measure of object: m, ft, cm, in Depth scubadiving: ft Depth freediving : m Volume ml, l Beat that.

Im on a mission too Onederland by christmas.

If you are used to put ton of stuff in your coffee, start by putting just half a ton, then a quarter and so on. Going cold turkey on black coffee might not be the best way. I think black coffee is an acquired taste. Try avoid instant coffee, they are horrible.

Why call it vegan, when the real word for that is herbivore? Because it would make people think of themselve as a cow?

To get out of the office and hit the road for the week end

Rare steak... Mmmmm The rarer the better but not to the point of tartare. That is an other categorie also mmmm. You need the maillard reaction to enhance the taste.

My thought exactly. Those stuff are not coffee. Aren't worth the name coffee.

Yeah that's what i'll do While drinking my black coffee

OP, you don't drink coffee, you drink coffee-flavoured liquified dessert.

No problem really. Just want to know why drink that stuff and then complaining ingurgiting too much cals. If you need caffein , take pills, drink tea ( real tea, not spiced, sugared chiai stuff), drink mate. No cals there. Just ranting on why not doing thing plain and simple.

Montreal, quebec

Great weather The anticipation of a fantastic week-end of freediving in the 1000 islands of the st-lawrence river with a group of friends The fact that my wetsuit feels a bit loose at the hips and i will need a new one.

Water retention probably and maybe gettimg on the scale "not empty" ( #1 and #2 not done). I found that this may vary the weight by a lot.

Black coffee, no cals, no log

Good for breakfast and lunch

Rice and eggs with frozen vegetable

Black I started drinking coffee with all sort of stuff in it. Now it is just plain balck coffee. The smell of coffee and milk coolimg down just repulse me. The advantage pf black coffee is that it won't turn or go sour or be undrinkable after a few hour. I often don't finish my "road coffee" when im travelling. So i finish…

And so fast to make.

Yeah it is japanese. The rice is hot so it will start to "cook" the egg, but i think some use warm rice.

Rice and raw egg for those who don't know.

Sleep

Steak, blé d'inde, patates No other way to do shepard pie. Use lean meat, unsalted corn can ( or better corn on the cob you will have remove the cob) and mashed potatoes ( not too much butter. Voilà! Pâté chinois!

Aim for 1500 cal instead of 1200, then if you wish, reduce GRADUALLY to 1200. If you cut too much, you will starve and abandon. The key is dedication.

Don't f*** with the pay-roll.

Steaming rice mixed with raw eggs

If you so desperatly need to eat Mc Do, go for a Happy meal and thake the milk and apple. Not too bad for fastfood

I have to try that. Seems delicious.

Why?

I re-did approximatly the same recipe than last time. Except this time, i put more tofu and just 1 tbls of olive oil. Less cal, more volume. Salad in a mason jar.

1 tbs only for a bowl of salad. I mean that's not enough that or nothing it will taste the same. Must be my measurment that is wrong.