xaryo Member

What about aquamation?

That the effort i make really start to show. Fed up of being hungry and for nothing. Doesnt show on the scale, doesnt show in inches of circumferance whatsoever

Too much food, even though i eat réatiively healthily. I like to eat good stuff and i can't stand leftover and spillage, ao i will "scrifice " myself to finish other's plate.

Horse meat. Very red, very "ironny" very lean

Im 35, soon 36, but in my mind still 30. Over 200 with first goal to reach onederland. Struggeling from time to time with the will to eat less and exercise more Can i join?

I drink mostly tap water, tea and black coffee, milk ( but less often recently). Very occasional beer or drink When i was youmg, there was very rarely soda, coke, pepsi or other carbonated drink in the fridge. So thanksto my parents, i never developped the taste for that type of drink. Also, not often juice. When i was…

Squash potage with tofu marinating in it plus greek yogourt and oats

Im no vegan. Just Bought some a week ago. So fat, used it twice. Tomorrow, i'll try it in a squash, sweetpotato, fridge-leftover potage. Maybe ill try the "mac and cheese"

Oooooo mac and cheese... must try that

I haven't calculated yet how much calories in but miam

i used it as the sauce for stirfry tofu and pasta leftover and sesame oil

the sauce was super tasty. 1/4 cup nutritional yeast 3 table spoon olive oil 2 table spoon maple sirup 2 table spoon soy sauce (tamari) 2 table spoon water minced garlic mix it in the mixer... voilà I'm still making experiment with the stuff

nothing, you put nothing

Also interested to know. What about waterproof? Im doing freediving and i want to know how much my heart rate lower when the mammalian dive reflex kicks in.

Blood cake? Is that the same thing as blood pudding? Like sausage made of pork blood?

Does the vivosmart goes in water?

Some time i just dont have access to logging or it is just too complicated. So i just add a big amount of cals for that day. It doesnt hapen too often

Desk job

I say big boned because i know i can't weight 120 lb. Wouldn't be realistic.

5'3'm Heavy frame

35yo F 215lb

By cutting, i meant cutting the portion. As for the entry in cup or what else, sometime there isn't one in gramm. so i use what's available. I lower the amount of calories given for exercices because i know it is over estimated. I know the flowchart. I have it down'oadd somewhere. As for the potatoes, pasta or rice, what…

I have a digital scale

I weight things especialy things that are not a "unit". ( like a bagel, i just scan the barcode. It is faster). I do sports. I don't take a 2nd plate. My journal is open.

Seems close enough for me. Ever heard of "gauge imprecision"? Aim for the middle.

Montreal!

So that rice pudding, will really be that famous arsenic pudding ?? Neat!

Try it at least once and don't bother with the look of people around you.

Because it is good and fast to make ( provided that you have rice already done) The rice must be hot, so the egg will be partially cooked. It is called "tamago kake gohan" meaning litterally "egg over rice". It is part of a japanese breakfast.

One bowl of hot rice with raw egg stirred vigorously in it. Time : 1:30 (provided that the rice was already cooked).