nutritional yeast!

xaryo
xaryo Posts: 104 Member
edited November 13 in Food and Nutrition
WOW, just discovered that product.

did vegepate and a sauce wow.

I'm not vegetarian or vegan or any non-meat eater-type of person, but that stuff...

miam

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    is tasty? finish your thought
  • xaryo
    xaryo Posts: 104 Member
    the sauce was super tasty.

    1/4 cup nutritional yeast
    3 table spoon olive oil
    2 table spoon maple sirup
    2 table spoon soy sauce (tamari)
    2 table spoon water
    minced garlic

    mix it in the mixer... voilà

    I'm still making experiment with the stuff
  • queenliz99
    queenliz99 Posts: 15,317 Member
    xaryo wrote: »
    the sauce was super tasty.

    1/4 cup nutritional yeast
    3 table spoon olive oil
    2 table spoon maple sirup
    2 table spoon soy sauce (tamari)
    2 table spoon water
    minced garlic

    mix it in the mixer... voilà

    I'm still making experiment with the stuff

    as a marinade?
  • xaryo
    xaryo Posts: 104 Member
    i used it as the sauce for stirfry tofu and pasta leftover and sesame oil
  • queenliz99
    queenliz99 Posts: 15,317 Member
    ahh, thank you
  • xaryo
    xaryo Posts: 104 Member
    I haven't calculated yet how much calories in but miam
  • Zinka61
    Zinka61 Posts: 563 Member
    Here's a pasta sauce (similar to mac and cheese) recipe that uses it to good effect: http://czechvegan.blogspot.com/2012/08/mac-cheese-yes-please.html
  • salembambi
    salembambi Posts: 5,585 Member
    I use nutritional yeast on and in most things...I am vegan though so I don't know any vegan who doesn't use nooch all the time
  • xaryo
    xaryo Posts: 104 Member
    sprepej wrote: »
    Here's a pasta sauce (similar to mac and cheese) recipe that uses it to good effect: http://czechvegan.blogspot.com/2012/08/mac-cheese-yes-please.html

    Oooooo mac and cheese... must try that
  • alyssa0061
    alyssa0061 Posts: 652 Member
    I put it on popcorn, on vegetables, in soup. I love it
  • jenilla1
    jenilla1 Posts: 11,118 Member
    I must be the only one who hates it. It makes me gag a little when I smell it. :p
  • xaryo
    xaryo Posts: 104 Member
    Im no vegan. Just Bought some a week ago.
    So fat, used it twice.
    Tomorrow, i'll try it in a squash, sweetpotato, fridge-leftover potage.

    Maybe ill try the "mac and cheese"
  • yayamom3
    yayamom3 Posts: 939 Member
    jenilla1 wrote: »
    I must be the only one who hates it. It makes me gag a little when I smell it. :p

    I don't like the smell either ( I think it smells like dirty feet!), but I like the taste. For me, as soon as I stir it into something, the smell goes away.
  • mylifeisbeautiful
    mylifeisbeautiful Posts: 292 Member
    I LOVE it on popcorn- totally addictive
  • Lisa_Ookoo
    Lisa_Ookoo Posts: 134 Member
    How do you make it stick to the popcorn? It all ends up at the bottom of the bowl.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Lisa_Ookoo wrote: »
    How do you make it stick to the popcorn? It all ends up at the bottom of the bowl.

    Pam! Or better known as salt glue!
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,241 Member
    I wanted a taco style seasoning for my popcorn and finagled around with the spices until I came up with this:

    “Taco” Popcorn Seasoning

    1/4 cup Nutritional yeast, ground in spice grinder
    1 tsp Garlic powder
    1 tsp Onion powder
    1/8 tsp Cayenne pepper
    1 tsp Chili powder
    1 tsp Paprika
    1/2 tsp Salt

    It is soooo addictive! I use a pump style spray bottle with EVOO and spritz the popcorn, then (heavily) sprinkle this on!
  • yayamom3
    yayamom3 Posts: 939 Member
    vegan4lyfe2012 wrote: »
    I wanted a taco style seasoning for my popcorn and finagled around with the spices until I came up with this:

    “Taco” Popcorn Seasoning

    1/4 cup Nutritional yeast, ground in spice grinder
    1 tsp Garlic powder
    1 tsp Onion powder
    1/8 tsp Cayenne pepper
    1 tsp Chili powder
    1 tsp Paprika
    1/2 tsp Salt

    It is soooo addictive! I use a pump style spray bottle with EVOO and spritz the popcorn, then (heavily) sprinkle this on!

    I've never been a huge popcorn fan, but I think I could be with this. Thanks for sharing.
  • lporter229
    lporter229 Posts: 4,907 Member
    xaryo wrote: »
    the sauce was super tasty.

    1/4 cup nutritional yeast
    3 table spoon olive oil
    2 table spoon maple sirup
    2 table spoon soy sauce (tamari)
    2 table spoon water
    minced garlic

    mix it in the mixer... voilà

    I'm still making experiment with the stuff

    I am not a vegetarian either, but I was turned onto nutritional yeast when I stayed at a B&B that happened to be vegetarian. She has a recipe for Tuscan bean soup that uses a base similar to what you posted above. Olive oil, garlic, nutritional yeast, tamari soy sauce and chopped fresh rosemary. Saute all ingredients until fragrant, then add water and canned canellini beans(rinsed). Very delicious!
  • OhMsDiva
    OhMsDiva Posts: 1,073 Member
    mylifeisbeautiful wrote: »
    I LOVE it on popcorn- totally addictive

    That part
  • robininfl
    robininfl Posts: 1,137 Member
    Yep, it is great on popcorn and also in cheese grits. Yes we put salt and pepper, butter, cheese, AND nutritional yeast into grits, absolutely delicious.

    Is it actually nutritional? I wonder why it is called that.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    robininfl wrote: »
    Yep, it is great on popcorn and also in cheese grits. Yes we put salt and pepper, butter, cheese, AND nutritional yeast into grits, absolutely delicious.

    Is it actually nutritional? I wonder why it is called that.

    It typically has lots of B-vitamins and is often fortified with plenty of B12, which is why (along with the somewhat-cheesy taste) it is so popular among vegans, who require B12 supplementation or fortified foods.
  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
    I love using it on baked potatoes, scrambled eggs, steamed veggies, pasta, rice...basically everything! :p
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