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I'm back again also. When I get in the mindset to work out and eat healthy, I'm there, doing it. But when I'm not there, I'm like a drug addict when it comes to food. Hang in there. You have lots of us behind you. We will have good days and bad days but never give up. It's a journey.
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Northeast Louisiana
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Had an injury and gained back most of my weight. I need to lose at least 50 and I need all the help I can get. I was running everyday and felt so good and now after the weight gain can barely walk across the room. Fighting plantar faschitis so right now running is out.
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Your story is amazing and you are such an inspiration to those of us that are struggling with weight. Keep up the good work.
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Good for you, all that hard work and dedication is paying off. Keep it up girlie.
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I love the Mcdonalds smoothie and for me it's not only good but it's so convenient. It just works for me. I always have a hard time reaching calories and that a boost first thing in the morning toward my calorie goal.
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taco soup, easy, just open up cans and dump
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Thanks, having trouble even navigating my way around here, I post and then loose it. I will eventually get it figured out.
