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40 Days Progress + Pics

Brightlyte
Brightlyte Posts: 12
edited September 2024 in Success Stories
For the past 40 days I have worked my butt off, literally.. I go to the gym 5 days a week, I do cardio & strength training and I follow a very healthy, well balanced - calorie based diet. I still have a long way to go but I can already see progress!!

Right now I am hovering between 17-20lbs loss but I have gained a lot of muscle mass too. The most important part is that I have lost a lot of inches.

P.S. Sorry about the dogs in the pics, they're constantly under my feet. :smile:

5488162500_921deeda25.jpg
2011-01-17-19-31-58-974 by Jillawlogy
5488161562_6ab4593ef3.jpg
2011-01-17-19-32-26-994 by Jillawlogy

5487574475_459383abe1.jpg
2011-02-28-20-49-04-446 by Jillawlogy
5488168818_713f1c9853.jpg
2011-02-28-20-49-30-614 by Jillawlogy

Replies

  • christina_theresa
    christina_theresa Posts: 290 Member
    WOW!!! GOOD JOB!!!! :):)
  • carmelasergi
    carmelasergi Posts: 163 Member
    Great job! Keep up the hard work, it will pay off! Your dogs are cute!
  • knittnponder
    knittnponder Posts: 1,953 Member
    I can definitely see that you're making progress! Good job!
  • kdp552
    kdp552 Posts: 10 Member
    Way to go! Keep up the awesome work!
  • skinnyack
    skinnyack Posts: 683
    great job! All that in just 40 days! Keep going- you are doing amazing!
  • Brightlyte
    Brightlyte Posts: 12
    Thanks everyone, I was very excited when I saw the pics. It really helps to do the before and after pics, I didn't think it would be that noticeable just yet!
  • megn51
    megn51 Posts: 1
    That is great! Keep up the great work.
  • wintervixen78
    wintervixen78 Posts: 176 Member
    You can see you're shrinking! And you must feel the difference too. Keep up the great work!! :o)
  • arwamya
    arwamya Posts: 304
    You're getting there hun. "Just keep swimming just keep swimming " :P

    P.S. the dogs are so cute !
  • Smokenmirrors
    Smokenmirrors Posts: 71 Member
    Great job. Keep up the good work.
  • agoz1981
    agoz1981 Posts: 3 Member
    Good Job! Dont ever give up hope or stop believing in yourself! You can do it!!!!
  • carollane
    carollane Posts: 39 Member
    Great Job Girl!!!! You are looking awesome!! keep up the good work!:flowerforyou:
  • tnkbest
    tnkbest Posts: 58 Member
    Keep up the great work! Nice job.
  • mamareese
    mamareese Posts: 1,573 Member
    Awesome!!! Great job!!
  • Dianielle
    Dianielle Posts: 50
    Very Nice, and you can Definately see a Difference!!
  • indycello
    indycello Posts: 147 Member
    nicely done! :D looking fabulous! keep up the great work!
  • candik
    candik Posts: 32 Member
    AWSOME!
  • mudpiechick
    mudpiechick Posts: 10 Member
    Good for you, all that hard work and dedication is paying off. Keep it up girlie.
  • snrose
    snrose Posts: 233 Member
    huge difference! great job!!
This discussion has been closed.

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