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Good Morning Would be happy to share tips on this journey
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Looking for new friends to add and share conversations with. 55 yrs old trying to get my life on track. Starting Contrave On Monday. what has been your expericences ? I've been reading up and watching Youtube videos seems like it might be pretty good.
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LOL.. OMG I love this. I needed that laugh.. Dear Margarita ............
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wow this is a great idea. I have recently started Zumba classes and thought there is no way i'm burning 600-700 calories in 1 hour. but after looking at many websites I see it is possible. Count me In I need the motivation.
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Hello,, I'm in Houston also, I was walking at the park every day but the heat is coming on faster then I wanted. So now its off to the gym. Its bad enough trying to lose weight don't want to suffer with the added heat.
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http://www.livestrong.com/ heres the link to live strong but I like MFP.
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yes!! i'm in to
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Get you a box of those flavored packets, sugar free no calories or minimal calories. use to be only Crystal Light had them now they come in all kinds of brands. All flavors I have boxes all over in the kitchen, the truck, my office, keep a couple in my purse. I am always prepared and they actually taste good. I dont like…