Jwarn001 Member

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  • I am right t/here with you! I have a bit to go to get under 200 myself. I don't have a specific #of pounds to lose though (ultimate goal weight). I know that when my body has reached its 'weight of choice' so to speak, I will know. I'm so afraid of setting a specific goal and then obsessing about the numbers!
    in Goal to be out off 200's by end of the year Comment by Jwarn001 July 2016
  • I'm doing a C25K program and have singed up to run a 5K July 3rd. I did my first timed mile tonight to gauge my progress and clocked one mile at 10:34. I've definitely lost weight but I'm also still lifting weights and doing resistance training in order to maintain muscle mass as I lose the fat.
    in Anyone using couch to 5k as well as this site? Comment by Jwarn001 May 2012
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