crystalblair2355 Member

look for it under cardio its in there ... i log it under cardio for mine and it pops up

in my experience, ive lost only 25lbs in 6 months however ive lost a MASSIVE amount of inches~~ like close to about 60 inches ... i get your frustration...it gets very frustrating to see the scale not go down like you think it should BUT it WILL get there!! keep doing what you are doing ... your pics are proof that your…

im in!! :) im crystal SW: 234 (Started april 2014) CW: 214 GW: 200 but I have very strong hopes to be below that by christmas I have a VERRRY slow metabolism due to hypothyroidism so my weight loss has NOT Been a "normal" or easy journey...its coming off slow and steady altho sometimes it seems like its coming off WAYyy…

@jojokmack woo hoo go jojo go jojo go jojo lol my weight flucuates so dang bad it drives me crazy and its frustrating lol @hyg99 thanks for the tip ... i usually keep mints on hand :)

a suggestion was given to me by the guy that does my workout classes (that also was given to him by his nutritionalist) it was Vegetables and meat Only! NO bread, NO Pasta, NO Rice, NO sugar, No flour products I stuck with it which was suprisingly easy as much as i love subway and pasta lol and to my suprise I lost 5…

I weigh every morning its a habit that some say would be a NO no HOW ever doing so has made me aware and super conscious of how what i was eating was affecting my weight loss journey (hard to explain but it has helped me be more aware) any way i have learned by counting my calories and using MFP that I have been eating…

I Agree i love how you did first but also last letter!! congrats!!

LOVE skinny taste recipes!!! :) I used to eat out 2-3x a day EVERYday so when i started eating clean it averaged a little cheaper i agree that the "eating healthy is expensive" saying is a MYTH especially for someone that once spent roughly 20 bucks a day on fast food.... eating out fast food is WAY way more expensive!!

LOL thanks!! i am just curious how well it helps people feel is all!! ...Ive been told that its more for "well being" and over all health rather than just for weightloss so I get curious... some people say it works some people say it doesnt.. others want to find a reason to gripe moan and complain about everyting .... the…

i have used Herbalife in the past ... in fact I did start my weight loss out on using herbalife BUT decided to quit wastin money spend that money on more fruits veggies and stuff that was healthy that I could cook at home!! I DID experience headaches BUT found out that I wasnt eating enough! that could also be whats wrong…

GONNA do tomorrow morning when i get off work I will load pics tho just so they dont accidently get deleted :)

im in!! I am in need to slim down my stomach and love handles!!:smile:

THIS!!

You need to eat to fuel the body. If you dont You will definitely feel more sluggish or tired possibly get headaches etc....

I entirely agree. It's a purely personal thing. I weigh every day, and log my weight every day. It hasn't made me obsessive. It's made me observant and in tune with my body. ^^^THIS!!

PMS can cause some to gain 5-10 pounds durring their cycle... i usually drop back down within a week after

ive been using alot of NICKELBACK lately and EMINEM... i need more variety too I think nickelback is the hardest I will go cause i dont like really heavy rock

the OP has stated in other post shes done that she has EDNOS

HIIT and kickboxing is what I do for my workouts ... I LOVE it and will absolutely NOT miss unless im near death lol kettle bells are pretty amazing too!

I can tell a little bit of difference in your stomach and maybe in your hips as well... did you measure before you started? just remember the scale may not move much but if you lose inches that is a great thing as well! I didnt see much movement in the scale at first but I lost some major inches my first week!! keep your…

i did Herbalife or about 3 months but my "coach" was a wanna be and if you didnt want to sell you werent treated very nicely!! I ended up paying WAAAAAYYY too much money for the little bit of stuff I did use and have a full container of the shake powder the aloe and the 24 line of restore sitting on my counter not being…

losing inches is MUCH better and also by the way you feel in your jeans,,, do the fit looser? are they baggier in the butt? etc i have been on this lifestyle change since April of this year and I have lost only 20lbs but I have lost close to 50 inches with in that time frame!! .... Ive learned that the scale doesnt always…

thanks so much!!

Ive lost close to 50 inches total in my measurements for my stomach started out at a 44 in my waist and now currently at a 37 waist my main pic shows my before and current pics :) it did take a few months before i could really start seeing it but for me my mid section and thighs are my hardest thing to lose the quickest…

i agree with what one mentioned earlier ....every one loses weight differently ... for me ive been on a weightloss kick for about 4 months and I started in size 16 with them being a little snug but the 18s being too big ....im just now in size 13/14s...ive lost 20lbs in the 4 months but i have also lost 50 inches total in…

^^^YES they are i agree!!! also tire flips are also good for arms!!

why u laughing,,, u dont know me or my body or what helped me be able to start losing weight... u dont know anything about ME!!

I NEVER said i was even remotely thinking about buying into it i said i had a friend mention it to me!!!! NEVER did i say i was going to buy it .... she had been telling me so many good things that I just got curious if she was just being SUPER excited about it like one tends to get sometimes when trying something new OR…

MY doctor told me that its primarily used for diabetes type issues but ALSO can be used for other things like chronic constipation weight loss and the others mentioned above!! i took it for about a couple of months and decided against it and she then put me on something else to help with problem

thats what i am doing NOW is the counting calories working out 4 days aweek and trying to eat clean but I was just curious about others experiences!! i think what i am doing seems to be working BEST FOR ME!! just wanted input of others experiences