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There is nothing wrong with it. My backround is Eastern European and all people use there is Lard. Pure Pig Lard. I use it sometimes i use only 1 tsp of it to just grease the pan not to drench my food in it. My grampa lived till 97 yrs old and he used pig lard his entire life . He didnt have olive oil or safflower , canola…
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I agree with carolineat111 there is nothing wrong with using a particular system .... This " system " for some of us are using is perhaps the breakthrough love for lifting weights. I can say it was pricey but heck I am not paying gym fees or a personal trainer that costs $1000 to just teach me how to lift properly . This…
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Hi carolineat111! I am doing the Chalean Extreme I started last month ( well i did it before but only did the first month Burn Phase then caught a really bad cold, never got to finish the program and then started it again which now i am doing). Its a great workout I love it. Keep doing it . Dont give up !! I'd be happy to…
