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Replies
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Wow you look amazing. If i didnt know i would never have guessed you are the same person. Such an inspiration to everyone on here, esp those of use who need to lose half their body weight. I can only hope i look half as good as you when i get there xxx
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Wow that's an amazing story, well done for all your hard work. You look fantastic!
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You look AMAZING!! And i would have said you were under 200 for sure. Well done xx
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That's amazing, you look so different! Well done x
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Amazing transformation hun, it took me a year to do that much, my sons two n half and I'm still trying to lose the weight!
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Great read, it is disgusting what some people think is ok to say to others. Hopefully one day I will get to a point where I'm not the fat one anymore!
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Hi! Sending u all requests now. Sorry only been on the app over weekend so couldnt get on the forums xx
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I totally had the same thing last weekend, really didn't care too much about what I ate just made sure it wasn't silly stuff and I lost 1.5 pounds, where as have been struggling to get any loss the last few weeks being super strict! Just proves you don't have to be a superwoman or man to do it!
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Hi I still have around 110 to lose , anyone can add me I'm one here every day and try to post comments as much as poss xx
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It definitely depends on how big you are and how fit, I know I burn more than most of my friends because I still weigh a lot. I would recommend HRM's as mfp doesn't get it right at all! Best burns for me tend to be Zumba or high intensity aerobics.
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Sent u a request, anyone feel free to add me too. Started around 340 and have lost 58 so far with plenty of ups and downs on the way!
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Game of thrones, scandal, homeland, downtown abbey and greys anatomy
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Hi! No particular diet really just trying to be healthier, I have been trying to eat more than my BMR tho which is quite high!
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Agree with what you both have said, it is a normal story that most of us have been through. You look amazing can only hope I get to where you are one day!
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4 is the clear winner I would say but agree would be nice to go for some colour, you look amazing you should show off a bit!
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Love the Graze box snacks and muller light yoghurts. Can be really hard to find something decent for that little cals though!
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I'm 5'11 and prob aiming for around 175 which is top end of my ideal weight, however I have a large frame so anything under 200lb will be great. Don't think I've been under 210 since I was about 15!!
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If this is 222 I'm jealous! You look amazing x
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It sounds to me like you may have cut your cals too much, if you go online and look into your BMR that will tell you how many cals a day you burn and give more of an idea of what you should be eating. 100% agree you are eating too much salt and not enough vegs etc and would also say you need to drink more water as that…
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Great post, whilst I don't agree with eating 1200 or less for a quick loss I do agree that some people like yourself have different needs etc. well done for standing your ground and showing that nobody has a right to comment on anyone's choices as they don't know their situation. I hope you get to your goal weight this…
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Hi started in the 320's and have at least 140 to lose total with 56 gone already. Started two years ago with a major relapse in the last 9 months! Please feel free to add me xxx
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Age:28 Gender: f Married? Engaged Kids?1 boy 2yrs Goal weight:175 Current weight:around 270 Height:5ft11 Favorite exercise:Zumba or body combat Least favorite exercise: running Pets? No Calorie goal: 1870 Special dietary needs: How often do you work out?3-4 days a week Current program you're using: just mfp and more…
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Well done for admitting your problems. I hope you do well on your journey to be healthy x
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I would def agree with the maintaining a good deficit and also keep your NET cals over 1000 wherever you can. It all depends what works for you tho. I'm not perfect but I have sent you a friend request, please feel free to accept xx
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You look amazing, well done. From the pic I would have said you weighed about 150!
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Hi, I am in the same boat, ideally need to lose 130-140, it is really hard esp when you struggle with money. if you need any help people on here are normaly great, just try to take it one day at a time and i am sure you will get there.xx
