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[quote="lmitchellf;34979868" Welcome to our group! They say weight loss is 80% food and 20% exercise. What you choose to eat will have a big roll to play in your weight loss journey! Tracking your meals is extremely important. You can do this!![/quote] Thanks for the welcome! I ended up getting discouraged from obsessing…
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Hi guys! I'm Jessica(SerenityTaps on imgur) from Kansas. Fairly new to imgur but have used MFP and quit it several times due to discouragement. I'm trying to make 2016 the year I get serious about my health again. I'm 5'2" and at 220lbs I'm the heaviest I've ever been. Aiming for 160lbs and less sugar to start. Looking to…
