59gi Member

I'm sorry you don't like to be wrong, but you are LOLLLLLL!!!!! http://thecaloriemythbook.com/medicalreviews/

ON YOU WITH YOUR DOGMA! http://thecaloriemythbook.com/medicalreviews/

http://thecaloriemythbook.com/medicalreviews/

http://drhyman.com/blog/2014/04/10/calories-dont-matter/ http://www.gnolls.org/3374/there-is-no-such-thing-as-a-calorie-to-your-body/ http://www.biomechanicsandhealth.com/calories.htm http://thecaloriemythbook.com/medicalreviews/

When you all show me your scientific data that cico is fact I will show you more scientific data. ENOUGH SAID!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

More data: http://abcnews.go.com/Health/calorie-calorie-harvard-study-compares-popular-weight-loss/story?id=16654506 http://www.nytimes.com/2011/07/19/health/19brody.html?pagewanted=all http://www.webmd.com/diet/news/20120626/all-calories-not-created-equal-study-suggests…

How is this my friend: http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/

LOLOLOLOLLLLLL

wrong! Insulin Insulin instructs cells to take in glucose from the blood Insulin instructs cells to take in glucose from the blood Insulin is a hormone which plays a key role in the regulation of blood glucose levels. A lack of insulin, or an inability to adequately respond to insulin, can each lead to the development of…

Insulin Insulin instructs cells to take in glucose from the blood Insulin instructs cells to take in glucose from the blood Insulin is a hormone which plays a key role in the regulation of blood glucose levels. A lack of insulin, or an inability to adequately respond to insulin, can each lead to the development of the…

CICO old dogma! http://davidgillespie.org/why-the-first-law-of-thermodynamics-has-no-place-in-human-nutrition/

http://www.sciencedaily.com/releases/2013/10/131009201059.htm?utm_source=feedburner

Thank you!

http://www.biomechanicsandhealth.com/calories.htm

Wrong my friend, not my opinion. Read and learn! http://www.thegreatfitnessexperiment.com/2011/07/harvard-says-calories-incalories-out-model-is-flawed-so-what-do-we-use-instead.html

http://www.thegreatfitnessexperiment.com/2011/07/harvard-says-calories-incalories-out-model-is-flawed-so-what-do-we-use-instead.html

Wrong Harvard is not an opinion source. http://www.thegreatfitnessexperiment.com/2011/07/harvard-says-calories-incalories-out-model-is-flawed-so-what-do-we-use-instead.html

Here is one: http://authoritynutrition.com/debunking-the-calorie-myth/

If you read my other posts on MFP you will see that I have posted many research data, so I do back up what I'm saying. CICO is wrong.

Yes, not all calories are created equal.

Yes, because our body does not utilize every calorie the same. :)

3. We need insulin to survive. What we do not need is excessive blood sugar.

1. No 2. Yes

My plan for July is to lose 10 lbs. This is going to be a little more difficult then last month, because I will be on vacation for two weeks. Stay focused on healthy eating and moving is my goal. Good luck everyone! :smile: :smile: