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I must try this!
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:flowerforyou:
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I have to admit, before I joined the gym I was quite intimidated. I was afraid of the 'looks' or what have you. I even worked out at off peak times because I didn't want to see many people. I was morbidly obese when I started going and sure I experienced 'looks' but I think that a lot of the 'looks' were in my head. I felt…
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I think I've kept the same basic likes and dislikes but like you said, it's really strange to be smaller than my S.O. I guess the only change then is that I want a guy that is bigger than me, before that would have been REALLY hard to find.
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Dried apricots work for me, but don't eat too many, then you have the opposite problem :embarassed:
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I'm going to have to try this!
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You look beautiful in both pictures.:flowerforyou:
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Take it one day at a time and if that's too much then take it one hour at a time, Slowly make changes to your diet, add in healthier foods a little at a time. Start walking a little but don't bite off more than you can chew. Baby steps, it is all a process. You didn't gain the weight overnight so you are not going to lose…
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If it goes in your mouth, then count it.
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FIXED
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lol!!! :laugh: :drinker: :heart:
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484, that is a LOT of butter!
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I started with 150 to lose, I'm at 121 now so it is possible to lose a large amount of weight. It does take patience and you won't get there over night. Slow and steady wins the race.
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LMAO! I'll be thinking of this on my run later.
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Well crap
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Wow, I'm going to have to try this!
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I've actually been afraid that's going to happen to me! lol
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For me it was aspartame. Life is a lot better once I figured that out, I hope you find the trigger!
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hmmm, this sounds pretty good.
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A new house :happy:
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open up your diary, maybe you can try some nuts, eggs or fruit.
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However, we aren't animals and shouldn't act accordingly.
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I will sooooo be making this!
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Yoga capris and a tank or t-shirt. You want something to be incredibly comfortable so you are focused on your workout, not tugging at your clothes. You don't want you boobs to pop out or your tushy to peek out either.
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I chose MFP strictly because it's free. For me, money talks and I can hold myself accountable if that means saving money.
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[/quote] LOL! That's what I said [/quote] LMAO!!!!
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lol, you're the first person I thought of when I saw this thread.
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I pack a turkey sanwich on wheat, a plum (or some other whole fruit) and 3oz baby carrots.
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:heart: this thread