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I started back on my diet yesterday and actually did good until.......I went to a friends house and had a loaded baked potato, which led to the rest of the sweet potato casserole when I got home and topped it off with 2 english muffins and I woke up this morning bloated and felt horrible and my weight was up 2 more pounds…
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My problems is that I will eat good for days and weeks, then there is that celbration or holiday and I get off track so bad and struggle getting back on track. Makes me mad when I gain, but when I eat things I shouldn't I just binge. I hate feeling like a food addict, really didn't realize I was this way until the last few…
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Awesome, I struggle all the time. I do HCG at times and keep most of the weight off for a year or two then it starts to creep back up. I've gained 9 pounds in the last week due to the holidays and food addictions...
