52 lbs and 4 Sizes Gone !

sapphies
sapphies Posts: 45 Member
in Success Stories
IMG_20131202_143401_zps418bf35a.jpg
Before

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After

Replies

  • mjkanaan
    mjkanaan Posts: 78 Member
    Great job!
  • mahasan1
    mahasan1 Posts: 4
    AWESOME AWESOME, Pat yourself on the back and get ready to buy a NEW DRESS for that next dinner party!!!!
  • DoingitWell
    DoingitWell Posts: 560 Member
    Nice, and I agree a new dress is in order!
  • pusheen12
    pusheen12 Posts: 192 Member
    Good for you! (You looked great both ways, but now you look healthier.)
  • karrindrwd
    karrindrwd Posts: 22 Member
    You look great!! So inspiring to see people getting results :)
  • chantalscott1
    chantalscott1 Posts: 25 Member
    Well done! You look beautiful
  • GooooHeather
    GooooHeather Posts: 27
    Awwww... aren't you sweet. Same beautiful smile but you've made some AWESOME changes, congratulations! Tell us how you did it. :flowerforyou:
  • svsl0928
    svsl0928 Posts: 205 Member
    Way To Go!
  • Shreddingit84
    Shreddingit84 Posts: 330
    Great work!!!
  • lighteningjeanne855
    lighteningjeanne855 Posts: 566 Member
    Thumbs waaaaayyyyyy UP! :flowerforyou:

    Best wishes for the remainder of your weight loss journey! :drinker:
  • weightedfootsteps
    weightedfootsteps Posts: 4,349 Member
    Awesome! You got this! :)
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Congrats!!! You look good!!!
  • ablot63
    ablot63 Posts: 71 Member
    yayyyy!
  • wateryphoenix
    wateryphoenix Posts: 644 Member
    Wooohoo! GJ!
  • sapphies
    sapphies Posts: 45 Member
    Awwww... aren't you sweet. Same beautiful smile but you've made some AWESOME changes, congratulations! Tell us how you did it. :flowerforyou:

    I did WW first to learn how to make smarter choices and portion control. Now I just use MFP. I go to the gym a couple times a week and started doing yoga. I think I finally found out why I always failed at diets. I always would try something extreme...no carbs or no fat. I would feel so deprived that I would quit. This time around I am doing things balanced. If I want something I eat it, but a small amount or make up by eating super healthy the rest of the week. Most importantly I keep a positive attitude. This is a lifestyle change not a diet, so I am okay with losing slow.
  • kimdcherry1
    kimdcherry1 Posts: 3
    Awesome, I struggle all the time. I do HCG at times and keep most of the weight off for a year or two then it starts to creep back up. I've gained 9 pounds in the last week due to the holidays and food addictions...

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