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52 lbs and 4 Sizes Gone !

sapphies
Posts: 45 Member
Replies
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Great job!0
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AWESOME AWESOME, Pat yourself on the back and get ready to buy a NEW DRESS for that next dinner party!!!!0
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Nice, and I agree a new dress is in order!0
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Good for you! (You looked great both ways, but now you look healthier.)0
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You look great!! So inspiring to see people getting results0
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Well done! You look beautiful0
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Awwww... aren't you sweet. Same beautiful smile but you've made some AWESOME changes, congratulations! Tell us how you did it. :flowerforyou:0
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Way To Go!0
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Great work!!!0
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Thumbs waaaaayyyyyy UP! :flowerforyou:
Best wishes for the remainder of your weight loss journey! :drinker:0 -
Awesome! You got this!0
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Congrats!!! You look good!!!0
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yayyyy!0
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Wooohoo! GJ!0
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Awwww... aren't you sweet. Same beautiful smile but you've made some AWESOME changes, congratulations! Tell us how you did it. :flowerforyou:
I did WW first to learn how to make smarter choices and portion control. Now I just use MFP. I go to the gym a couple times a week and started doing yoga. I think I finally found out why I always failed at diets. I always would try something extreme...no carbs or no fat. I would feel so deprived that I would quit. This time around I am doing things balanced. If I want something I eat it, but a small amount or make up by eating super healthy the rest of the week. Most importantly I keep a positive attitude. This is a lifestyle change not a diet, so I am okay with losing slow.0 -
Awesome, I struggle all the time. I do HCG at times and keep most of the weight off for a year or two then it starts to creep back up. I've gained 9 pounds in the last week due to the holidays and food addictions...0
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