andreapbaker

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  • LOVE IT!!!!!!! I apply this mantra is several other areas of my life, will have to try this out related to food.
    in Just for Today Comment by andreapbaker April 2011
  • I had my daughter at age 15 and my body went from 90 pound teen to a 125 pound mommy. Yes, its been 16 years ago but my stretchmarks still remain.. I used to be very self consious about them but I have learned to accept them as a part of myself. Luckily I didnt get any on my stomach, but hips and thighs YES.. My advice is…
    in strech marks and bikini Comment by andreapbaker March 2011
  • Fiber one bars are great, the oats and caramel are my favorite but they are all amazing and pack 9 whole grams of fiber. They satisfy my sweet tooth also and are around 140 cals. Makes a great pre-workout snack. Ive been told greek yogurt is a great and satisfying because of all the protein. Unfortunately I havnt found a…
    in snacking advice? Comment by andreapbaker March 2011
  • I was told once that when you eat or right after eating your circulation shifts to your stomach and digestion process. That shift makes your circulation decrease in your extremities (arms and legs) which leads to you being more cold. I dont know how accurate this is.... but thats what Ive experienced also when eating...
    in soo cold when eating! Comment by andreapbaker March 2011
  • Yes, there is actually a catagory under the same place you would put cardio info and time worked out. I think you can type strength training into that area and you should pull it up from the database. There is all sorts of activities in that section from anything like walking to housework. This will let you put in info and…
    in How many calories do you burn strength training Comment by andreapbaker February 2011
  • I am 5' 3.5" and my goal weight is 110. I will be ok with 115, but am just starting this and as of yest was 125.
    in 5'5'' ladies...what's your goal weight? Comment by andreapbaker February 2011
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