shouldice9 Member

I have made these and it is a quick fix for pizza. I have also used Nann bread thinner than a pita.

By the way....BRAVO to all you folks! There are younger people out there who would not be able to keep up to you all!

Hello, I'am 61years young, completed the C25K and have continued to either run 30 minutes or walk a fast pace of 3.5 for 60 minutes every day. I also do Jillian Micheals Shred It Dvd with weights 5 times a week and play golf 3 times a week. I'am pretty active and will kayak every time I get the chance. I believe stay…

For each their own, but I love the Jillian Michaels kettle bell DVD. I could hardly to the DVD with no weights when I started now I use a 7 lb and a 10 lb weight.....so her DVD works for me!! I have lost inches and gained muscle and toned my body. You have to start somewhere right!

61 here! I do Jilian Micheals shred it with weights 5 to 6 times a week. I also started the C25K 7 weeks ago and love it, I now run 25 minutes and walk 60 minutes 5 to 6 days a week. When the weather is good I will also kayak for 45 minutes 4 times a week and play golf. Just be active and do it.

Try the C25K walking/running app. Works great for me! Can hardy wait for the next week to begin!

Bravo to you!!! You look fabulous !!

I do her DVD 30 day shred 3 to 4 days a week! It is awesome, I am getting stronger but not shredding the lbs.

Bravo!!! You rock!!

Would love to share 1200 to 1400 cal/day diary.