fatnat777

Add me on, I gained weight the last few months...ewwww....

I was shocked at the cheese and 1% milk.....crazy. Trying to cut back on both. I've been at this less than a week and I am already adding in more exercise!

Embrace the weather! Cold wind in your face, cool rain, all so refreshing! It's invigorating! Well, for me it is! Keep up the good work!

1 goal at a time! You can do this! I exercise for my mental health as well as whatever perks may come along. Perks have been lacking, so I'm mentally doing fine, but still the clothes are snug and i'll be damned if I'm buying the next size up. So, I have the exercise under control, just need to get the eating under…