kimswisher Member

I’m going through the same thing. The only difference is that I’m happy with my 175 lbs. I started at 421lbs. back in the beginning. I am however trying to lose the last 15 lbs. My fitness pal helps me be accountable to someone other than myself. Just like you, all of my old fp friends are mia from the app. I too feel…

I kissed too many frogs and have turned into a toad.

um, no, probably not

stubbed your toe without swearing after?

I love snoopy

Hard to say, too many. Probably motorcycle riding. What's your favorite song?

GO AWAY:cry:

I would of said grab, but then I noticed the Seahawk!:tongue:

spank, or be spanked:tongue:

Martha Stewart in pic #1, J-lo in #2

doc martin

boat dock

Fupa- My 24 year old daughter explained to me what it is. Afterward I drank a nice big glass of wine. One does not enjoy such conversations with their offspring.:drinker:

that ..or sex

First, if you go to your biopage and fill in the questions about height, weight, age, and activity level MFP is going to tell you how much your calorie intake should be to lose a healthy 2 lbs. a week. I started out on weight watchers 360 program. I weighed in at a whopping 404 lbs. Sticking to the point counting system…

I just got mine on friday. I've been getting a flu shot for years and I never have got the flu.

Is she human?

use a measuring tbsp

I use it in my breakfast smoothies for x-tra protein. I measure it with a tablespoon. All natural, nothing added but the nuts, and I drain off the excess oil.

f*** it if people don't want to see you at the pool. you have the right to be there. If people would ridicule less and support more........

bike riding and swimming and stayed within my cal range and lost 6 lbs.:wink:

kimswisher-kim

i want that to be me when I grow up!!!!

Garth Brooks- "The Dance" Our lives are better left to chance, I could have missed the pain, But I'd have had to miss the dance.

I really love MFP! I feel the support and true enthusiasm. Everybody is here to achieve essentially the same goal. TO GET HEALTHY!!!! If you're like me' all your accounts are synced and you get notifications, emails, etc. on your cell phone. It just happens to be that someone from MFP is chiming in at least every couple of…

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I just had to click on your post.As I write this I am drinking a homemade cucumber drink. Peel one whole cucumber, cut it into chunks, blend on high in blender with water, sweeten to taste. One cucumber makes a gallon size pitcher. I use equal instead of sugar. This is the most thirst quenching drink. Your reaction is…

I recently bought a food scale and I ABSOLUTELY LOVE IT!!! I do know a few tricks for portion control when you are w/out your scale. Thumb to the first knuckle=appx. 1 tbsp. forefinger to the first knuckle= appx 1 tsp. whole forefinger=appx 1 oz palm of hand=appx 3 oz Those are measuring tricks that I learned at weight…

I just finished a simple dinner of two scrambled eggs, 1/2 cup of black refried beans( fried in 2 tbsp. of habanero infused olive oil), 2 tbsp. of fresh homemade salsa, 24 oz. glass of cucumber water. I was feeling a bit lazy.

I'm definitely in! Forty lbs. is a really plausible short term goal for me.:wink: