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A tough manly man with a soft side who would do anything for her
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confident
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Well I did see my doctor but could never go back for a follow up because I lost my health insurance. So any other advice?
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I really appreciate all the suggestions! that muffin pan idea is a good one! I will definitely try that. where can I get protein from? I don't like yogurt or cottage chesse ( certain textures just gross me out) so does that just leave eggs and meat?
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Sounds about right! All I ever hear from family and friends is " oh your fine, just diet" yeah well easier said then done.. If it was that easy for me I wouldn't be where I am right now. Like you said its time to be my own motivation!
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Thanks for your advice! I feel so tired so much of the time that when I finally get a minute to go on a walk I decide to rest instead. They say if you are more active you will have more energy, but that doesn't seem to be true for me.. I'm 5'8 and weigh 270 now.. and I can actually already run a mile ( I think that's…
