docdevore Member

Awesome. Congrats!

Added you. Stay consistent. This is about a lifestyle, not just losing weight.

Well, I hand't until now :devil:

Like editorgrrl, I only log walking if it is above and beyond my normal routine.

Amazing. It took me 15 months to lose that much weight. Way to go. Now keep it off!

Never skydived

Great job on your progress!

Here's a hug. { }

As others have said, setting a goal and then making eating right and exercising a daily habit. The endorphin high is something to which I look forward every day. And the second glance from the opposite sex is kind of nice. Especially from my gorgeous wife.

Both were true for me, as well as more flexibility which has added some nice variety to our sex life.

Every Wednesday when I get out of bed. But maybe two or three times during the week to make sure I stay on track.

Good luck on your journey. It can be a great experience. Feel free to add me.

Keep up the good work

Yours look just fine. I'm with Andrew - I like natural to plastic. Same thing I have said to my wife who has rather nice, but small. breasts. But wow is she hot. Go with what you got.

A small grin came over me when I saw the title of the post. YES! Have been on here for more than a year. Only missed one days. I log everything, whether I go over or not. Remember, it is YOU that needs to know what is happening with your eating pattern. Be honest so that you know how to make adjustments.

Have gone from a -10 to a +7. My wife says 10, but then, she's my wife. :)

Very impressive progress.

I'm with you on this. MFP is just a tool, but the commitment has to be with me. Most people want to know what program or diet I used to lose 150 pounds. I tell them that I didn't - I just watch what I eat and exercise. No magic. Very simple. But most people won't make the commitment. Now, after 13 months, this is my…

Coral Springs. Brand new to Florida, and now here I am clear down in SoFL

:smile: I only log standing when I represent my company at trade shows. My job is normally behind a desk on a keyboard.

Sounds about right.

Don't focus on the long-term goal. Focus on the daily calorie and exercise goals.

You won't be alone on this site. Thanks for posting. Add me if you want!

Hope you find it as productive and useful as I have. Good luck!

The person above me has a pretty smile and looks like a fun person.

waffles with peanut butter and no-sugar grape jam. One of my favorites.

Agree with several who said "Eat something" - doesn't have to be breakfast food, but should be a balanced meal - some carbs, some protein. It's the most important meal of the day - really.

WTG. Feels great doesn't it.

Congratulations. You look great! I know how hard that is - I started last October also and have lost 123 pounds so far with still more to go. But it sure feels good doesn't it - WTG!