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Awesome. Congrats!
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Added you. Stay consistent. This is about a lifestyle, not just losing weight.
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Well, I hand't until now :devil:
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Like editorgrrl, I only log walking if it is above and beyond my normal routine.
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Amazing. It took me 15 months to lose that much weight. Way to go. Now keep it off!
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Never skydived
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Great job on your progress!
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Here's a hug. { }
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As others have said, setting a goal and then making eating right and exercising a daily habit. The endorphin high is something to which I look forward every day. And the second glance from the opposite sex is kind of nice. Especially from my gorgeous wife.
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Both were true for me, as well as more flexibility which has added some nice variety to our sex life.
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Every Wednesday when I get out of bed. But maybe two or three times during the week to make sure I stay on track.
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Good luck on your journey. It can be a great experience. Feel free to add me.
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Keep up the good work
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Yours look just fine. I'm with Andrew - I like natural to plastic. Same thing I have said to my wife who has rather nice, but small. breasts. But wow is she hot. Go with what you got.
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A small grin came over me when I saw the title of the post. YES! Have been on here for more than a year. Only missed one days. I log everything, whether I go over or not. Remember, it is YOU that needs to know what is happening with your eating pattern. Be honest so that you know how to make adjustments.
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Have gone from a -10 to a +7. My wife says 10, but then, she's my wife. :)
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Very impressive progress.
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I'm with you on this. MFP is just a tool, but the commitment has to be with me. Most people want to know what program or diet I used to lose 150 pounds. I tell them that I didn't - I just watch what I eat and exercise. No magic. Very simple. But most people won't make the commitment. Now, after 13 months, this is my…
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Coral Springs. Brand new to Florida, and now here I am clear down in SoFL
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:smile: I only log standing when I represent my company at trade shows. My job is normally behind a desk on a keyboard.
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Sounds about right.
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Don't focus on the long-term goal. Focus on the daily calorie and exercise goals.
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You won't be alone on this site. Thanks for posting. Add me if you want!
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Hope you find it as productive and useful as I have. Good luck!
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The person above me has a pretty smile and looks like a fun person.
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waffles with peanut butter and no-sugar grape jam. One of my favorites.
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Agree with several who said "Eat something" - doesn't have to be breakfast food, but should be a balanced meal - some carbs, some protein. It's the most important meal of the day - really.
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WTG. Feels great doesn't it.
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Congratulations. You look great! I know how hard that is - I started last October also and have lost 123 pounds so far with still more to go. But it sure feels good doesn't it - WTG!
