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I have been working with a personal trainer fro the past year & half & have lost 87 lbs so far. He says to eat your carbs before noon that way you will burn them up. Eat fruits before noon, except you can have berries with plain yogurt as a snack in the evening. Your big meal should be breakfast, lunch your second biggest…
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NO NO NO, you dont tip if the service is that bad. A tip is for excellent service, not a reward for bad service. You do not bring your home problems to work EVER! Unless someone has been kidnapped, boyfriend, girlfriend, husband, wife or kid problems need to stay at home. If they are that serious, then she should stay at…
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Thanks & it looks delicious! I will try it this week!