Replies
-
im finding the emotion pull of letting people down if i give up will hurt!
-
I totally understand where you are coming from. I have been anal with my diet and exercise for 5 weeks now and you know what i get as a reward......1kg whoopppeee. I have decided i am not going to starve myself but rather keep with the fresh ingredients but increase my exercise, im managing on pt session a week plus 2-3…