nleidelmeyer23

Welcome to MFP! It is a great place for support!

in Hello there Comment by nleidelmeyer23 July 2011

Try sugar free candy. The Dollar Tree here sells sugar free mini peanut butter cups and mini pepper mint patties and i just eat 4 of each and that solves the "problem".

in chocolate and sweets Comment by nleidelmeyer23 June 2011

I am in the same boat.. I started school and gained like 15 pounds. I have tried to lose weight so many times, but I never stick with it.. It always helps to have a work out partner!

in New and need motivation Comment by nleidelmeyer23 June 2011

Thanks everyone for the suggestions I think that i am going to try every one of them to see which one will help me out!

in Snaking problem HELP ME PLEASE!!!! Comment by nleidelmeyer23 June 2011

This web site calculates how may calories you burn. For the 30 Day Shred you need to put in 9 minutes of strength 6 minutes of cardio 1 minute of abs http://www.healthstatus.com/calculate/cbc Or just put in 30 minutes of areobics

in 30 Day shred... calorie count?? Comment by nleidelmeyer23 June 2011

nleidelmeyer23

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