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Welcome to MFP! It is a great place for support!
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Try sugar free candy. The Dollar Tree here sells sugar free mini peanut butter cups and mini pepper mint patties and i just eat 4 of each and that solves the "problem".
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I am in the same boat.. I started school and gained like 15 pounds. I have tried to lose weight so many times, but I never stick with it.. It always helps to have a work out partner!
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Thanks everyone for the suggestions I think that i am going to try every one of them to see which one will help me out!
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This web site calculates how may calories you burn. For the 30 Day Shred you need to put in 9 minutes of strength 6 minutes of cardio 1 minute of abs http://www.healthstatus.com/calculate/cbc Or just put in 30 minutes of areobics
