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Noticed that nothing posted since 2021. Did this group move on? I just started I.F. on Simple app 6 weeks ago. Im also diabetic. Im doing keto meal 1 of the day to try to stretch out the benefits of fasting. But eating liberally for meal 2 bc after years of hard core low carb eating i burned out and ate every pound back…
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I also yawn when my blood sugar is low, so I eat!
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Hi, I'm not a body builder so my opinion may not mean a lot to you... but I'm posting anyway. I'm a mom. My youngest is a little boy I'm helping to grow into a fine man. I just wanted to tell you that you look wonderful and I'm very proud of you for trying so hard!! It looks like you have really put a lot of work into all…
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Oh shucks... I just typed a long reply full of handy tips and my phone went screwy! And it all disappeared!!! Hi, anyway! I'm marie gonzalez from Corpus Christi TX ! So glad you joined WW. I love it and am in both communities for support. Yay for you!!! I'll send ya a message here tomorrow with some helpful info, it's kind…
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Yummy!I want this !!!
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hmmm.... interesting topic. there is a lot of neuroscience that explains the pleasure centers in our brain and what a powerful interaction that takes place when we eat. as far as will power goes, I've been clean and sober since 2002 and I have heard it said at AA meetings that it's not about will power, but want power. so…
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Have been on MFP since end of August or so and have lost 9 pounds! I love it! I'm a believer! I can't afford WW either and for some reason just really am resistant to learning and dealing with points. Maybe i am just stubborn? I really like the support and feed back you get from your pals. You go, girl! You got this!
