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We are headed up to our cabin in Northern Wisconsin for the weekend, and since there is no internet there....I'm going to weight in 12 hrs early. Wishing everyone a successful & powerful week! SW - 180.1 (Saturday Oct 1) Week 1 - 178.4 lbs (Saturday Oct 8 ) 178-179 Week 2 - xxx lbs (Saturday Oct 15) 176-177 Week 3 - xxx…
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Let's go 10 lbs....here we come! This is the month = ) Nothing tastes as good as thin feels! SW - 180.1 (Saturday Oct 1) Week 1 - xxx lbs (Saturday Oct 8 ) 178-179 Week 2 - xxx lbs (Saturday Oct 15) 176-177 Week 3 - xxx lbs (Saturday Oct 22) 174-175 Week 4 - xxx lbs (SaturdayOct 29) 173-174 Total lost - xx lbs (Tuesday Nov…
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I'm in! Looking foward to a successful October!
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I found out I burn 500-550 with Zumba!
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Yes, it is very impressive to run 63 minutes! Way to go! I used to be a runner (in H.S, and College). I have just been getting back into it the last year or so. Here's one nice thing: USUALLY, your race times are going to be faster than you anticipate. The adrenaline, and excitement of the race (beginning and finish)…
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I am! I've been a Cardiac RN for 15 years now. I work 12 hour day/night rotating shifts.....and my schedule has always been one of the many obstacles in trying to live healthy. I'll send you a friend request!
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I'd sure appreciate a email with the recipes too! Kutty1101@aol.com
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Even when I was "fit" and a cross country skier in the Jr Olympics....I was 'thick with muscle'. I also raced competitively on Mountain bike, and was a burly girl. = ( I just wish there was a good way to loose the weight without looking thicker! I already run about 45-60 mins/4-5 times a week. I have shins that buldge out…
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I have been a Weight Watcher member for the last 10 years. I hate to admit this, but I think I've lost and gained the same 30 lbs more than I care to admit. I joined MFP a month ago, and am really impressed. I stopped my WW membership and made the switch completely to here. I am a Cardiac RN, and I LOVE being able to see…