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But there is no protein, what is your substitute. Losing weight is all about balancing your intake of food right. So, what else do you have and do you eat about 2 hrs later.
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IM bored with healthy eating. The same thing all the time. Fish and chicken is blah! I lost 50 lbs before I got pregnant with my last son and gained 30 back. Well it looks like I gained the same 50lbs to me. I want to go back to weight training and high intensity cardio. However, with a 2 yr old running around bumping into…
