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wow! 60 minutes! ;-)
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chinese take-out! I married into the tradition and kept it after the divorce. Tasty and refreshing after all the heavy, rich foods all month long. And clean-up is a breeze!!
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You look great! and your partner looks like he was on board losing weight too!
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just because its healthful doesn't mean its low calorie. Trail mix has lots of calories. don't beat yourself up, tomorrow is a new day.
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Get some therapy (12-step programs are free) and find out what your is triggering you and you will find recovery from a self destructive habit.
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Agree with mndamon - do it, then go work it off. If life is all about deprivation - you'll never succeed. The goal is healthy balance - which means it tips back and forth. Enjoy.
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I've been called back more than once and there was nothing there either time. Sometimes its the technician, sometimes its just a shadow, womens breasts are very fibrous- so don't stress out. Don't wear any powder, cream, deordorant etc - keep us posted. we care.
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I've been called back more than once and there was nothing there either time. Sometimes its the technician, sometimes its just a shadow, womens breasts are very fibrous- so don't stress out. Don't wear any powder, cream, deordorant etc - keep us posted. we care.
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First off- administer some loving-kindness to yourself. I personally say the following meditation multiple times a day to do it: 1. May I be safe. 2. May I be healthy. 3. May I be happy. 4. May I live in ease. It takes a daily practice of saying these- both out loud and in your mind, many times a day- car, work, bed,…
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Alone - Don't be afraid to say no.
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looking good! keep it up.
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I cored them, broke the leaves apart, sauteed them with a little olive oil and onion. Crumbled a piece of bacon on top! Salt and pepper = Tasty good.
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I wish I had your problem. ;-)
