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I think if it makes you feel better about yourself then do it. I had a breast reduction 6 months ago and went from a 36DD to a 36 D and I feel so much better about myself, my posture even got better sicne I no longer tried to hide them plus they stand poud with out having to use a bra to hold them up. I do think if women…
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I have a timex HRM I don't know how accurate it is compared to other brands but it does have a chest strap along with entering your weight. It said I burned 750 calories doing the pylometric cardio circuit, cardio power & recovery was 650, pure cardio was 625, fit test was 250, cardio recovery was 350. This was my first…
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I work at Hallmark Cards filling orders for customers.
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I know I will no longer do the cardio DVD's since there is to much jumping and it killed my knees after doing it for 5 minutes. I am going to continue doing Zumba as my cardio.
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There is no way I can do the Cardio with all that jumpiong it killed my knees just doing it for 5 minutes. I think I will do her mat DVD's and stick to my Zumba for the cardio portion since I love doing it also.
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I hope tomorrow I can do more reps on the legs I couldn't keep up with them I had to stop and rest several times. Today is my 1st day of doing this, by the way what is everyone else labeling her exercise as for the tracking part.
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I just got mine yesterday and did the first day of my workout I felt bad that I couldn't keep up with her on the leg part. I bought the omnicentric workouts I plan on doing the cardio later today, it seemed like the leg portion goes on forever. Please tell me I am not the only one that couldn't keep up with her at first I…
