Vampyros Member

I made some yesterday: cooked the cous cous in chicken stock (from a cube) and then, once cooled, added finely chopped onion, yellow pepper, cucumber and tomato. I put in some chopped parsley and lemon juice and seasoned with black pepper. Delicious!

I managed 30 mins of the BFBM DVD yesterday. How often should I try to do this workout?

Hi! I'm new but determined. Add me if you like! :-)