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I'm from Charleston, S.C. and there is nothing I love more than Shrimp & Grits with a big cup of sweet tea to wash it down with. The problem is it seems like all things Southern and tasty are extremely unhealthy. I try to stick to "cheat meals". I can eat my favorite Southern Meals knowing that I worked out hard and ate…
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I'm not weighing myself until Friday (long story) but last I checked I was 156, my goal is to be 120-130. I choose that weight range because I seem to gain weight very easily. As in if I tone down my workouts, don't count calories, and eat out maybe 2 times a week in about a weeks time I'll gain back like 3-5lbs. If that…
