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S.w.-198 1st-195 2nd-193 Total loss 5pounds!
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Okay it wsnt a stellar week lots going on but I did see a small loss suprisingly. S.w.-198 1st-195 2nd-193 Which brings total weight loss to 5pounds so far.
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I have lost 3 lbs since first weigh in. Weekend went well, really watched the quantity with everything and enjoyed a little of everything ....a little being the key. Hoping for a great week kids schedules are really picking up. Gotta make meals ahead to heat and eat.
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USA , Colorado
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I am new as well ,looking for encouraging friends! Add me !
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1 cup blueberries 1 laughing cow cheese wedge Cup of coffee with sf sweet cream 1 vitamin water zero revive
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My cw:198lbs Challenge gw:180lbs Total goal wl: 18lbs Plan of attack: stop the binge, plan all meals ahead of time ,package and label all foods the night before, keep safe foods around at all times (mostly berries and veg) for when I get snacky. Excercise 5 times a week, videos and walking/running. Log every single bite…
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Request sent :)
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I have been binging and purging since I was 13, its a daaily struggle. I joined mfp to hold myself accountable and find other people like me. I am 33 and tired of this way of life. I have started keeping "safe" non trigger foods around me at all times and to plan and portion my meals out ahead of time,one day at a time,…
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Hi! I am hoping to lose 25 lbs.by christmas. My motivation is to be able to fit into my skinny jeans that used to be my fat jeans. Also it would be a great kickoff to the new year and motivation to keep going on this journey.
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I am in! Do we have to join a group or something?
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I am 33 mom of four, restrictive bulimic since 13, maintained very well kept binging and purging to minimum until last 5 years, then I just went off the deep end with it, can't seem to break the cycle, my last binge/purge was last night. I am at a insane 198 pounds and I am determined not to hit the 200 mark. I have been…
