Replies
-
I'm 58 and can't believe I haven't lost all 58 lbs. I need to lose! LOL! It's funny how those extra calories add up so slowly throughout the years!!! Well, actually it's not so funny. In fact, I've found it down right depressing! I'm only 5'3" so that's a lot for me. I weight 186 lbs.
-
That's really amazing...exactly what I wish I could see in myself! I'm much older and it's much harder but of course "wishing" isn't going to do it...right!? Good job!
-
I could use plenty of encouragement and inspiration...and I can give it as good as I can take it :) I finally parked further away from work today to give myself more of a walk. I probably should park about ten miles away really. But I also walked 5 blocks to lunch and back. Try to just walk as much as I can at work coming…
-
I totally understand what you're going through because it sounds like me. I however, have now stopped the daily chocolate binges, etc. I heard this...eat right 80% of the time and then eat what you want 20% of the time. You know what made me stop eatting all the fat? My gallbladder couldn't deal with it anymore and I would…
