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My friend and I are doing the 2013 Santa Hustle Chicago 5K this coming Sat. Dec. 7th at Solider Field.
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I'm in Chicago (Northside) if you are still looking for a workout buddy. SAHM of two, and I would love to have someone local to workout with sometime.
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Not a chance.
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I love Leslie Sansone and yes, I log her workouts as Low-Impact as her workouts tend to make my heartrate peak and then coast.
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I would love to join the group as well. I am a SAHM looking to lose between 50-100lbs. I joined MFP towards the end of August and have lost 20lbs so far. I log in everyday and would love to be apart of a group that was active on a regular basis in order to motivate one another and keep us accountable (especially with the…
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Nov. 10th: REST Day
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Nov. 9th: REST Day
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Nov. 8th: 3-Mile Weight Loss Walk and total body strength training
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Nov. 7th: 5k With a Twist.
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1. Chicken 2. Eggs 3. Veggies
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Nov. 6th: 2-Miles Walk Away Your Hips & Thighs, 20mins on stationary bike, and upper body strength training completed.
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Nov. 5th: The Big Burn 2-Miles of Intervals, 20mins on the stationary bike, and lower body strength training completed.
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Nov. 4th: 20mins on stationary bike for warm-up and upper body strength training completed.
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Nov. 3rd: Rest Day
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Nov. 2nd: 5-Miles with 5-Day Slim Down
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Nov. 1st: 2-Mile Walk Away Your Hips & Thighs
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Oct. 31st: Walk Slim: Fast & Firm 4 Really Big Miles completed.
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Oct. 30th: 2-Miles Walk Away Your Hips & Thighs completed.
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SLIMMER by THANKSGIVING continued …. Twitter Fans didn’t want to stop … so we listened! **Our Walk Plans are for “all walks of life” … for all the “ways” that YOU walk … indoors with DVDs – outdoors – on treadmills – you never have to purchase an item to join us to ….. WALK OURSELVES HEALTHY! Share our Walk Plans with…
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Oct. 29th: WATP Express: 4-Mile Super Challenge completed.
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Oops, I forgot to post yesterday. Oct. 28th: The Big Burn 2 Interval Miles completed.
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Oct. 27th: 30min warm-up on stationary bike & strength training with Cathe completed.
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MONDAY – Oct. 28 2 INTERVAL Miles! (The Big Burn) TUESDAY – Oct. 29 2 Miles + Strength Training for Abs-Core WEDNESDAY – Oct. 30 Join me for a Tweet Chat on the 30th, Noon – 1pm EST…get your questions & commentary ready and I will be live! 2 INTERVAL Miles! (The Big Burn) Thurs. Oct. 31 – YOU HAVE COMPLETED 30 DAYS! Let’s…
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Oct. 26th: 3-Mile Weight Loss Walk completed.
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Oct. 25th: 30mins on my stationary bike for a warm-up and then total body strength training with Cathe completed.
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Oct. 24th: WATP Express: 4-Mile Super Challenge completed.
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Oct. 23rd: 30min warm-up on stationary bike and total body strength training completed.
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Oct. 22nd: 3-Mile Weight Loss Walk completed.
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Oct. 21st: 20mins on my stationary bike for a warm-up and then total body strength training with Cathe completed.
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Leslie has posted the details for Week 4 of the challenge. Here’s the plan: Week 4 Mon. Oct. 21 – Strength Training Only – Total Body Tues. Oct. 22 – 3 Miles Wed. Oct. 23 – Strength Training – Total Body Thurs. Oct. 24 – 3 Miles Fri. Oct. 25 – Strength Training – Total Body Sat. Oct. 26 – 3 Miles Sun. Oct. 27 – Strength…
