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Wow, that did not post like it showed on the input page!!!
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That's all good information. Thanks for all the replies Cheers,
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Just funny: right next to me, I watched a guy trip on the treadmill at 6+ MPH and do a summersault before he got shot off the back of the machine. He was ok but everyone saw him and came over to help.
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I'm doing the gym thing tonight
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discipline and hard work :)
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Thank you. I really like the phone app.
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I hope you meet your goal. Just remember it's not a sprint, it's a race for life. Don't let one bad meal or set back take you out of the race. I just consider them a pit stop. Cheers
