mtbikeguyspokane Member

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• Wow, that did not post like it showed on the input page!!!

  in I'm thinking about going to hiit training Comment by mtbikeguyspokane March 2011
• That's all good information. Thanks for all the replies Cheers,

  in Do you count coffee as water? Comment by mtbikeguyspokane February 2011
• Just funny: right next to me, I watched a guy trip on the treadmill at 6+ MPH and do a summersault before he got shot off the back of the machine. He was ok but everyone saw him and came over to help.

  in Worst Thing You have been Witness to at the Gym! Comment by mtbikeguyspokane February 2011
• I'm doing the gym thing tonight

  in Discipline Comment by mtbikeguyspokane February 2011
• discipline and hard work :)

  in Discipline Comment by mtbikeguyspokane February 2011
• Thank you. I really like the phone app.

  in Discipline Comment by mtbikeguyspokane February 2011
• I hope you meet your goal. Just remember it's not a sprint, it's a race for life. Don't let one bad meal or set back take you out of the race. I just consider them a pit stop. Cheers

  in fighting to lose it Comment by mtbikeguyspokane February 2011