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favorite cheat: chinese buffet lol
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I can see how it can turn into one, but not everyone who does it has a disorder.
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I saw an old man who looked like the old man from UP at the gym. Other than that it's mostly beefy muscle heads who are kind of obnoxious
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You look great!
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Inches in the places you want gone are the hardest to lose. Give it time :)
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Other people taking pictures are always unflattering. Sometimes I think they do it on purpose :wink: You should be proud of yourself. I know the pictures may not be flattering, but if it makes you feel better look at some even older pics and realize how far you've come. Oh, and by the way it's okay to cry. Weight loss is a…
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My first prize was a tattoo and a party thrown for me by my co workers once I had lost 100lbs :) my next prize was being able to fit into a victoria's secret LOVE PINK sweatshirt I don't know what other rewards to set for myself... maybe more on my tattoo once I'm under 200??
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You can do it :D
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I'm in! I'll start while I drink my coffee :tongue:
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Laziness kicking in lol.. broccoli and bacon. I also made a small amount of chicken after because this alone wasn't entirely filling.
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Hmm... Sometimes I don't log candy and still pretend that I've made it under my calorie goal :ohwell: Also, I'm terribly shy in real life (Unless I'm at work... because my job is talking to people).
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I haven't given swimming enough of a chance. I went once at my gym then felt self concious because everyone there is perfect lol
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I care about not being fat anymore lol. I would like to be in a healthy BMI or at least under 200lbs
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Great job!
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I have not given anything up successfully lol. I should give up avocados. They're my weakness and I can eat like 5 in one sitting... maybe I should give up chinese food too.
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You can do it! Just take each day little by little and I promise you can do it. I was scared and seta measly goal of losing like.. 20lbs at first, and now looking back I think it's silly that I was so nervous! You will get there one day with determination :)
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Tell her to quit making her darn excuses and get to the gym. :) No really, tell her that if you don't try you won't succeed.
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My new doctor doesn't tell me I need to keep losing. She's so proud of how far I've come she doesn't rant like normal docs who are like "lose more/exercise more/eat less/sweat yer butt off!" Probably because she can tell I'm dramatic and would storm out lol.
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It's all on her. She didn't have the confidence to stay with you once you had become healthy. One day she will look back and regret what she's done, but you need to stay healthy so you have no regrets.
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GREAT job!!!
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I've lost a 2 month old horse lol
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Welcome to my life. You can do it!! Just jump back on!
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I would recommend following your docs orders. Trying to do high impact workouts with excess weight on your body only makes it harder on your joints.
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I died today because I went 700 calories over. Eeeek time for the gym!!!
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Yay for motivation!
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I'm really bad about stress eating too. Maybe try replacing your stress food with something harmless? Every time you want to stress eat make a pot of coffee instead and drink that.
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The stupidest thing I used to think was "I can eat horrible today, I'll start a diet tomorrow..."
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You look fantastic!!!
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Ramen. I'm broke till pay day :wink:
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I'm 5'9 :)