kittybitz79

Southpaws recipe is wonderful... My hubby and I use that to curb our sweet tooth all the time. We also do Jello with pudding. I usually end up making one pudding and one jello to put with suppers each night. Tastes good and lots of variety. You can also by the Walmart brand and it tastes the same.

I grill all my chicken then put them in Tupperware in my fridge to add to meals. 1) usually gets put under the broiler for just a few minutes with a little bbq and shredded cheese 2) Usually gets made into a quick easy stir fry. Just add chicken, frozen stifry veggies, 1 Tbsp General Tso and 1 Tbsp chicken broth. 3)…

I also was not a huge breakfast eater but I am now doing it. I make myself a fruit/veggie(1 cup v8 fusion, 1/2 c frozen fruit) shake and grab one of the following with it 1) humus and a few rice crackers 2) peanut butter and apples 3) Hard boiled egg

Since it doesn't have to be low cal or low fat.... how about chicken enchilidas

I am not a huge breakfast person. I have my shake when I get up but when I get to work I am hungry. So when I make my lunch in the am I pack one of the following items to nibble on. 1) 1Tbsp hummus with some rice crackers. 2) 1 Tbsp Peanut butter and an apple. or 3) a serving of nuts (any kind I have at the time) Usually…

I take a multivitamin, calcium (I am allergic to milk) and Vitamin D

It isn't the mfp people ... it is people I know in real life

Bump ... going to watch that documentary on lunch My favorite at Mc Donalds is there south west chicken salad... LOVE IT!!

Great ideas so far... some I grab at my office Pistachios Apple with peanut butter Crackers with hummus Pretzels Oranges (I am on a kick also) I am not a sandwich fan, so instead at lunch I grab a cup of low sodium soup (I take a can of soup and divide it into two days) and if I haven't eaten it earlier my apple with…

I have low blood pressure (hypo tension) so dropping my sodium intake is hard because I can drop to very low pretty easy. Looked at your diet and it wasn't too bad other then shepherd's pie day. You need to find out do you have a blood pressure issue (high or low) If you don't then just try to ween yourself off it slowly.…

Thanks for the idea... went online and found a spark people ab video that includes planking

I am allergic to milk... so my smoothies consist of a cup of orange juice and 1/2 cup frozen fruit.(you could put some protein powder in it) But I usually eat mine with either a hard boiled egg or some nuts.

When I started this didn't know how accomplished I would feel when I made the goals. Haven't made any goals since Friday and it felt strange. So I am starting fresh today: Today's goals: 1. Log everything and stay within my calories. 2. Drink at least 8 glasses of water. 3. Work only til 6pm. 4. Go for a walk.

SW - 213.2 lbs (Sunday Jan 1) Week 1 - 209.8 lbs (Sunday Jan 8 ) Week 2 - 207.2 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1

Subway - Grilled chicken wrap Mc Donalds - South western grilled chicken salad hold the dressing

Yesterday's goals I kept within my calories, logged everything and drank 8 glasses of water. But the other two just didn't happen. It was a bad day at work and when I got home I had no energy to go for a walk. Nor was the weather cooperative. Today's Goals 1 Log everything. 2 Stay within my calories. 3 Drink at least 8…

Yesterday's goals I kept within my calories, logged everything and drank 8 glasses of water. But the other two just didn't happen. It was a bad day at work and when I got home I had no energy to go for a walk. So lets try for them again today. Today's Goals 1. Log everything. 2. Stay within my calories. 3. Drink at least 8…

Yesterday's Goals 1) Log everything. Accomplished 2) Stay within my calories. To the penny 3) Drink at least 8 glasses of water. Done 4) Get applications in the mail today. Hubby needs to print the resume for me to send 5) Have a good day at work. Accomplished alot Today's goals 1. Log everything. 2. Stay within my…

How do you find the posts from week to week?

SW - 213.2 lbs (Sunday Jan 1) Week 1 - 209.8 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1

This challenge is wonderful I have not only been logging them here but in my blog. Keeps me accountable day by day. Yesterday I was too busy and forgot to log. I also know because of that I went well over my calories for the day. I drink at least 8 glasses of water but also had several glasses of tea. Hubby went with me to…

Breakfast Hard boiled eggs and 1/2 cup of cereal Apples with peanut butter Life cereal bars Quick snacks Skinny cow snacks Cheese sticks

It gave me the feeling like I was going to pass out.

Well logging is becoming easier and easier. Yesterday's foods were not so good. I made it til 2 pm and than I grabbed the doughnut and then when we went out I got my old standby. The good news I only went over by 300 and I also drank extra water. My bosses have also decided to supplement our normal doughnut Saturdays with…

Yesterday's goals My first three goals I accomplished with no problems. My hubby made me get my application done when I got home last night. I researched getting a gym membership and found that we have to pay for the first 2 months before they will even start paying. trying to decide if this is even worth it since summer I…

Accomplished my logging and was only slightly over my calories for the day. Still not drinking pop, which is causing me one killer headache. Still haven't gotten my applications done, was going to do them when I got home but forgot to bring a black pen home. I have 6 millions of any other color no black. I did pretty well…

I am trying to cut out pop. I never thought of trying a glass of tea. If the headache persiste to bad this afternoon, I will grab a tea bag. If I can make it until tonight I will go pick up some excederin headache. Thanks everyone with such great suggesions.

Yesterdays Goals 1) Log evertyhing good or bad. (accomplished) 2) Stay withing my callories for the day. (accomplished) 3) Drink no glasses of pop today. (have a horrible headache but it is done) 4) Get my application finished for 2 jobs. (didn't get a chance to do this after work yesterday) Today's Goals 1) Log evertyhing…

Yesterday's goals 1) Log evertyhing good or bad. (accomplished) 2) Stay withing my callories for the day. (accomplished 3) Drink no glasses of pop today. (Drank only water but have a very very bad headache) 4) Have a productive day back at work. (Gotta alot of projects started none finished) Today's Goals 1) Log evertyhing…

I also started adding these to my blog so I can see them easier. But I will continue to write them here too. Hope by doing them twice it makes me accomplish them more. Yesterdays goals 1) Log everything good or bad (Accomplished was way 300+over) 2) Drink only 2 glasses of pop today. The rest of it crystal light or water.…