kittybitz79

Some items I do: Carrot top pesto with whole wheat noodles. Smoked brat with veggies. Stir fry (grilled chicken, red peppers and a can of chow mein veggies) Turkey jerky with carrot sticks

I understand your days. I have the same issue. One thing I started doing was on Sunday, when I get my groceries, I make meatballs and shredded chicken. Throw them in the freezer. That way I can pull the precooked meat out before work and when I get home I can finish making recipes. (spaghetti, subs, tacos)

I don't like the taste of salt.

I have a recipe at 238 for Chili that is good and filling. I know it is a little above but might be helpful. 1 can chilli tomatoes 1 can black beans 1 can Mexican corn 1 small can V8 Put all in a pan on the stove and let simmer about 20 min Divide up between 4 containers. Freeze 2 for the next week and have 2 for that…

Fiber one Protein bar (chocolate almond)

I am not broke but try to keep my grocery bill low. A few ways I have found I do First, I wait til the ad comes out on sunday to figure out what fruits and vegetables are on sale and then buying what works in our house. If it is a really good deal I'll even make a second trip on the following saturday to pick it up for the…

Here are my go to sweets. 1) Sugar free pudding with a little fat free or light cool whip. 2) Sugar free jello with a little fat free or light cool whip. 3) Mug brownies with ice cream. (2Tbsp sugar, 2 Tbsp Flour, 1 Tbsp coco powder, pinch of salt, 2 Tbsp water, 1 Tbsp oil) 4) 321 cake with a little cool whip and crushed…

Thanks for the awesome recipes will be trying them all.

We have a fridge at my work so I keep some baby carrots and beef sticks in there for a snack. Otherwise, wheat thin honey wheat stix, pretzels, fruit are at my desk in case I get a craving.

It is going to be a blamy 25 degrees with lake effect snow.... which means it will snow down the hill all day (where I live and work( and up the hill none. (where my hubby works)

bump

I just tried this last night. Used pineapple cake mix and angel food cake. Then to I put a tsp of whip cream and crushed pineapple on top. Delicious and so easy. Cut my craving for sweets down.

Trying this tonight with a little coolwhip and pineapple on top

I make a couple chicken breast and some baby red potatoes on Sunday and put them in the fridge and freezer. That way when I don't want to cook I can make easy items. The chicken can become shredded chicken tacos(310 cal), cubed for a quick stir fry or Caesar salad (278 cal) or kept whole warmed in the oven with a little…

1 cup v8 fusion light (perfer peach mango atm) 1 cup great value sugar free frozen fruit either 1 scoop protein powder or 1 tsp vanilla (depnding on time of day) splash of oj

1200 - 1400 cal per day. I eat lunch around noon. Then I usually eat supper around 6-7 at night. I try to do a light snack at 3 of a vegetable or piece of fruit but this doesn't seem to help. I will try the suggestion of eating some protein.

bump

I love just a little over my icecream... or I put a little in my jello in my sugar free cherry jello when I make it

False The next person picks their nose

I make a real easy lunch chili on Sunday for the week 1 small can V8 1 can chili tomatoes 1 can black beans 1 can corn and green peppers cummin and chilli powder as needed to spice it up I put this all in a big pot on the stove and let it simmer about 10-15 min. Then scoop it into four containers, two stay in the fridge…

If you like jello shots ... try making pudding shots. you can find the recipe online and they are really good. you can use sugarfree jello

Lots of great ideas on here... here are some of mine sticking with the pattern you have Breakfast - Try to find a french crueller... it is a light flakey doughnut... only 169 calories Mid- as someone said earlier tee is great Lunch - Try to get an item on there lighter menu ... also salads are good. Just watch the dressing…

Protein Oatmeal Clusters Ingredients: 1.5 c. Rolled Oats, 1tbsp vanilla extract, 1tbsp Peanut butter, 3 scoops Whey Vanilla, 3 tbsp unsweetened apple sauce, 1/2 tsp baking powder & 1 tsp coco powder 1. Preheat oven to 350 degrees. Meanwhile, combine all dry ingredients; Oats, whey, coco powder and baking powder. Then add…

I have a cookie recipe using protein powder that is really good

After reading this, I thought of two things to consider. One, have you been sexually active and I don't mean just this month for the past few months. If so, take a pregnancy test just in case. Two when was the last time you had a friendly visit with your doctor. If you have been in the last few month (even year), then I…

He has had them ... his mom makes them ... I just have never had them. I will try the site you gave me. Thanks

Thanks... I think I have come up with my will do list for weight goals 195 - Mani/Pedi 185 - Walk or Bike the Trail near my house 175 - Picture of self (So far this is my ideal weight)

Pick (sorry when I saw that it was all I could think for nose)

Didn't Mythbuster have an episode to debunk coke myths ... there was a lot about the myths and facts were different.

The one I make for lunch is pretty good and easy and 224 calories without meat (makes 4 1 Cup servings) 1 can Great Value Chili tomatoes 1 onion 1 Tbsp garlic 1 can kidney beans 1 can Mexicali / Southwestern corn 1 can tomato juice 1 can green chilies 1 Tsp Chili powder (this can be changed to increase spiciness) Brown the…