kittybitz79

Well today I am going to the store.... Leafy Romaine Lettuce Progresso Low sodium soup Graham Crackers Silo Bars (hubby is addicted to them) Sugar free Jello and Pudding Gordon Grilled Salmon Frozen Stir fry veggies Chicken Charpatties Ground turkey or hamburger Beef Sticks Milk Sugar free canned fruit Sugar free/fat free…

Accountant ... EA

Love this idea I'm 36 married and will start my stressful months at work this tomorrow. Today goal 1) Log everything good or bad 2) Drink only 2 glasses of pop today. The rest of it crystal light or water. 3) Make a healthy choice for supper tonight. Going out with friends to a restaurant.

Depending on how much chicken I have left 2 choices. 1) Take chicken, 1/2 bag frozen stir fry veggie mix (many kinds), 1 Tbsp general tso sauce. Mix it together and put it over brown rice. This usually makes two meals for me 2) Take chicken, 1/4 cup shredded cheddar cheese, lettuce and 1 tsp sauce (bbq or ceasar)

Sw- 213.5 lbs- Sunday Jan 1 Week1- Week2- Week 3- Week 4- Total lost-

I gained about 10 lbs over the past week... I am not sure though if it is actual gain or "the curse of eve" ... they both happened at the same time... so who exactly knows... I am hoping most of it is the later... but will know in a few days

Well it is official... my Christmas present from hubby was the Sansa clip... can't wait til summer when I can use it.

Thanks everyone :flowerforyou: ... I appreciate all the feedback and will look up all those products to find the best fit for me

It was my second week working at directory assistance for the phone company. I watched the crash on TV and I remember calling my family just to check on them. Then I got a call from work asking me to come in early because they needed everyone there. I thought it was strange that we would be so busy til I got there. At…

I am sorry for your loss. Loosing a pet is just devastating. In time it will get better. Try to focus on all the possitive times you spent and remember she/he is in a good place.

Thanks everyone. I am goign to go to the local running store on Saturday and see what they can recomend. But I will be sure to check out MBT, rebok and Merrill when I am there. I agree with everyone I think if I tried tone up shoes it would be overkill on my feet.

There were two things I greatly agree with. First ... I spend a ridiculous amount of hours on a certain free calorie counting and fitness website. However right now I am having withdrawls. I only get to go on at work because my home computer is broke. Second ... I can't sit still either. It was bad before I started this…

Thanks for all the advise.

Stirfry mix (snap pea stirfry mix, chicken and a little sauce) over brown rice. Delicious with a small container of sugar free pistachio pudding for desert.

On of my husband posted this on fb and your comment reminded me of it... "My daughter was in the shower with me today and said "Wow Mom, that's a whole lot of flesh!""

Great job!!!

I felt the same way and I will give you the advice a friend gave to me. Don't look in a mirror for a day or two then look again. I found I could see the difference then. We look at our own bodies all the time and know where every spot is. Take away looking at yourself even for just a few days and you might see a difference.

On days like that you need those random acts. Glad your brother was there to give you a perfect one!

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I use either Lachoy stirfry mix ... 1 Tbsp 170 sodium and 20 cal or Iron Chef Generals Tso ... 2 Tbsp 240 sodium and 60 cal. Both taste good and if it isn't moist enough I throw in a little chicken broth.

1 can of spice cake and 1 can of pumpkin. Mix together and you can make either as a cake or cupcakes. No eggs or anything else.

WTG!!! You are doing awesome!! Keep it up!!

Here are some of my recipes Chicken Ceasar Salad. 1-2 Chicken breasts cooked (I grill on the griddler) 4 cups hears of romaine lettuce. 1/4 cup parmesian cheese. 2 Tbsp Ceasar dressing and a sprinkling of croutons. Throw them in a lidded bowl and shake. Chicken Wraps Take a tortilla shell. Spread on a little refried beans,…

I know if you are looking based on a specific ingredient you can use the search function.

Another thing to do is after you eat go for a walk or bike ride. It will help you metabolize the food you have eaten!! Hope you had fun at lunch!

Thanks everyone for the wonderful ideas. Going to have to try them. I try at least one new recipe a week. Excited to try alot of these!

Just before I leave for work, I take 1cup V8 fusion or low sugar OJ and 1 cup frozen fruit and blend it. Then bring that and either an egg or 1 cup cinaburst cheerios. Eat them at my desk.

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I plan a week ahead so I have everything ready for the week and don't have to buy anything else.