Loseitdolly Member

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  • Well it worked a charm but is a little unrealistic because you have to eat in different phases throughout the week. Low fat high carb, low fat low carb & high fat moderate carb... And I’d like to add back in some of the forbiddens like dairy and soy and corn (I personally have never had issues with those).
    in Diet success (not mfp) & switching to maintenance Comment by Loseitdolly February 2018
  • Wow! That is super inspiring for two months! Would you be able to share a bit more about your macros process? Curious how you calculated yours& if Are you worked with a coach? And do you have heat days or meals?
    in 2 months of Macros Comment by Loseitdolly October 2017
  • I am almost through week 4 BBG! I also did the pre-training 4 week session since I had a baby this year. I will try to post my 4 week progress pics once I take them! I love it so much, great routine that I can knock out while my baby naps (usually
    in Kayla Itsines BBG and food! Comment by Loseitdolly October 2015
  • Curious why so low myself, I wore my hrm to a really strenuous dripping with sweat but not a hot room/ bikram class and I burned 630 in 80 minutes! Much closer to running! It is a flow class, not many holds and vinyasa between every posture...if that helps at all! I eat almost all those calories back! And earned them!
    in Yoga calories burned Comment by Loseitdolly December 2013
  • The last 10 are so tricky. I have been maintaining at my old weight loss cals for awhile which is frustrating because I feel like I am doing everything right. I just started the JUDDD calorie cycling thing and the weight is coming off. The premise is similar to calorie cycling, but whatever science it is based on it works!…
    in I cant lose the last bit of weight. NEED ADVICE! Comment by Loseitdolly November 2013
  • Bump. I have been doing JUDDD for just over one week, but given the fact that it was over the course of the thanksgiving holiday and I ate freely, I am in absolute shock at how well it is working. I am combining it with 30 minutes of running (about 3 miles) on my UP days. Today my weight fell below a set point number (that…
    in Is JUDDD too good to be true? Comment by Loseitdolly November 2013
  • I just got my first positive pregnancy test and where do I turn?? MFP! I am watching this Ted talk and it is very neat. Thanks for posting... So much to think about! I have suffered from eating disorders in the past and just want to be SO cautious about eating enough! I am new to MFP and discovered it when I got my fitbit.…
    in Too much or too little calories??? Comment by Loseitdolly September 2013
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