catwoman_leo

thnx! :) I googled and got some triceps workouts :3

i m 22 and 5.2' :frown: I weigh 130 lbs :sad: wanna get rid of 20 lbs more..boost me up guys

I am from Bangladesh! am 22 and student of Economics :smile:

LOL ..so true!

I already have cut down all the sugary items but i just can't have milk tea with out sugar!so having a spoon of sugar every day :indifferent:

I never find any specific options to put for the calorie count :\ ...

i just gave a close look to your DP!and You look just woww! help me out sista! how did you get those leaner arms :sick: ???

thanx guys! :D i m gonna shed weight in ma own way and will show the world how I can be skinny eating 3 meals a day :smokin: :drinker: :blushing:

... exactly! it never worked in my case too! when I get too hungry i end up with drinking couple glasses of water :frown: ...small meals make me hungry more..and i crave for my cookie box :embarassed:

i am 5.2'..arms arms 12 inches :cry:

rainman

still 1.5 yrs! doing honours in Economics

Dances with wolves

my arms are 12 inches each!that ridiculous with my 28 inches waist! i am trying the biceps triceps exercises for 1 months and lets see what results it brings :smile: btw i am a total procrastinator...:( no patience at all :cry:

thanx a Lot!! :smile:

i am trying to do some arm exercise everyday for 10 minutes!as i have flabby 12 inches arms which is annoying too!

think its same to me too! its heredity problem i guess!

I am 22 ...5.2 inches and My current weight is 59 ..my BMI is 23.4 as my waist is quite thin 28! but my flabby arms and thighs compared to my waist make me look clown :explode:

lol bro!i am doing everything at my best but there's no positive result!! I should cryyyyy moreeeee

yah!!! I was 63 kgs,,then i became 55 and now again i am 59..its a terrific experience! and every time whenever i lose my weight i face massive Hair fall and rough skin prob too :sad: :sad:

I am following an 8 minutes arm exercise vdo from Youtube and lets see how it works :blushing:

hahahaha...!may be I should :drinker: :drinker:

may be :\ I am trying to eat 1000 cal per day but sometimes the usual routine just get flipped and ..I finish eating everything on the table :sick: :sick: :sick:

I started Jumba! :happy: Its fun!! lets see! ..the main prob is..I have a pear shaped body and i love it! but those flabby arm are my biggest enemy:explode: :explode: :explode: ..I was a chubby kid and from the time immemorial i am having these fatty arms :sad: :sad:

Actually its all those carbs which make me fat every time! Rice, breads pasta...all these are my supper fav and whenever i cut them..The results are more dangerous! :sad: ...here the whole grain products, brown breads aren't that available..so i can't even have them to substitute!

the regular jogging , walking running !! :sick:

22 :wink:

I think not doing cardio with proper sense is my fault :noway: ...i hate to do cardio :yawn:

thats a good idea!but wanna reduce it naturally :embarassed:

I feel so embarrassed:sad: ...I hate to wear half sleeves :brokenheart: ...i am doing biceps curls triceps curls..but no improvement!!!!!!!! :yawn: