dsxx1321

I'm confused :embarassed:

19 yrs old, female, 5'7", 242 lbs.

Thanks I will do that!!!

What is TDEE?

Thats fantastic!! I can't wait to see results. I started yesterday but I already feel better. I know its because of what I have eaten the past two days. Fruits & veggies, baked or grilled chicken, etc. keep up the good work!!!

I need to lose 55 lbs no later than march 2015 but thats not all I would like to lose a total of 75 pounds.

Thanks! I am definitely not planning on eating the same thing everyday. I just wanted to give an example I guess for some feedback on if I am doing "GOOD" or not.... this is all so exciting yet confusing.

You think I should up my calorie intake?

I see you have lost 64 pounds? how long did it take & what are you doing to lose that weight? Thank you for your reply. I'm seeing so many different ways to eat but I need simple and not too expensive. Some people look down on the way I have decided to eat and others encourage me. :) thanks again!

how did you lose 98 pounds?? I mean obviously diet and exercise but in the beginning what did you start out with?

kkimpel thank you very much for your encouragement and supportive words!!

Thank you all for your input & especially thanks for the encouraging words!!!!!