bama6977 Member

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• 5x5 at Planet Fitness, OP gym, is difficult since limited free weights.

  in Strength Training Ideas Comment by bama6977 April 2013
• Roll Tide ........we are everywhere and we all bleed crimson and white

  in ROLL TIDE! Comment by bama6977 April 2013
• Great idea for a group. Just earned my Rescue Diver last month. Part of what motivated me to refocus on losing weight and getting back in shape was getting my "a***" kicked on the open water rescue.

  in MFP Scuba Group Comment by bama6977 April 2013